top of page

YOUR FREE MEAL PREP RECIPES ARE ON THEIR WAY TO YOUR INBOX! 

​(Make sure to add info@cheflaurarodriguez.com to your contacts list so it doesn't end up in your spam or promotions folder.)

BUT WAIT!

Are you new to cooking + eating Flare Free?

Or new to cooking on sheet trays in the broiler?!

DSC_0231.jpg

Are you more of a hands-on learner?!

Get instant lifetime access to a replay of our live group meal prep cook-along that will teach you, step-by-step, how to prepare all of these free meal prep recipes in just 2 hours and 45 minutes!

Take the Mystery Out

$8

of how to cook the recipes in your free meal prep packet!

This offering is not available anywhere else on my website and it's available to you today for 70% OFF!

This Cook-Along Will Help You:

Provide a general description of the items below and introduce the services you offer. Click on the text box to edit the content.

Cooking

Cook Better + Faster

Chef Laura will teach you a mixture of classic cooking techniques + her speedy Broiler Sheet Tray Method - the quickest, easiest way to meal prep!

Nutritional Cooking

Learn About Nutrition

Chef Laura will teach you about the anti-inflammatory healing properties of the ingredients we use

Cooking Ingredients

Cook Without Measuring

Learn how to use all of your senses to vs. measuring as you cook so you can skip a step and save time! One of the ultimate hacks to meal prepping quickly!!

FF Pantry Makeover Mini Course Flier (Instagram Post (Square)) (5)_edited.jpg

Ready to get instant lifetime access to this cook-along replay

so you can get started today or as soon you're ready for just $8 today?!

​

(This is great for cooks of all levels! Even beginners! And you'll be able to pause, reverse, or fast-forward the video as often as you need!)

DSC_0244.jpg

GET INSTANT ACCESS FOR JUST $8 TODAY!
(Video will be sent to you via email - please check your spam/promo folders!)

The cook-along is on the way! Check your spam/promo filter if it doesn't come to your inbox!!

bottom of page