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YOUR FREE MEAL PREP RECIPES ARE ON THEIR WAY TO YOUR INBOX IN A FEW MINUTES! 

​(Make sure to add info@cheflaurarodriguez.com to your contacts list so it doesn't end up in your spam or promotions folder.)

BUT WAIT!

Are you new to cooking + eating Flare Free?

Or new to cooking on sheet trays in the broiler?!

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Are you more of a hands-on learner?!

Get instant lifetime access to a replay of our live group meal prep cook-along that will teach you, step-by-step, how to prepare all of these free meal prep recipes in just 2 hours and 45 minutes!

Take the Mystery Out

$8

of how to cook the recipes in your free meal prep packet!

This offering is not available anywhere else on my website and it's available to you today for 70% OFF!

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PLUS! A JUICY BONUS!!

FREE!

When you sign up today, you'll also get a free copy of my Flare Free Dinner Grocery List with 6 Bonus Recipes!

Learn what to look for when you're at the grocery store with this comprehensive dinner grocery list, complete with pictures, store locations, brand suggestions, and get links to 6 bonus dinner recipes so you can start to put these new pantry ingredients to work!

This Cook-Along Will Help You:

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Cooking

Cook Better + Faster

Chef Laura will teach you a mixture of classic cooking techniques + her speedy Broiler Sheet Tray Method - the quickest, easiest way to meal prep!

Nutritional Cooking

Learn About Nutrition +  Substitutions

Chef Laura will teach you nutrition facts + how to substitute different ingredients based on your food allergies/sensitivities

Cooking Ingredients

Cook Without Measuring

Learn how to use all of your senses to vs. measuring as you cook so you can skip a step and save time! One of the ultimate hacks to meal prepping quickly!!

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Ready to get instant lifetime access to all these goodies?!

So you can get started today for just $8?!

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This cook-along video is great for cooks of all levels (even beginners) because you'll be able to pause, reverse, or fast-forward the video as often as you need! 

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GET INSTANT ACCESS TO ALL THIS FOR JUST $8 TODAY!
(Content will be sent to you via email - please check your spam/promo folders!)

The cook-along is on the way! Check your spam/promo filter if it doesn't come to your inbox!!

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2021 Chef Laura Rodriguez, Mulberry Ridge, LLC.

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