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Using anti-inflammatory food as medicine to heal autoimmunity doesn't have to suck

You can lessen inflammation, decrease the symptoms of your condition, and get your life back

(Without giving up your favorite foods, ticking off your picky eaters, or cooking all day)

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If you learn to make the food you love anti-inflammatory...

Instead of trying to make yourself love anti-inflammatory food...

You can eat to heal autoimmunity consistently with ease.
(And that's the secret to success!)

About Me

HOLISTIC CHEF + RHEUMATOID ARTHRITIS WARRIOR

Back in 2015, I reversed joint pain + a handful of other conditions by using anti-inflammatory comfort food as medicine.

But my healing journey wasn’t a linear one.

Years later, after being a full-time private chef to a country music star, I nearly lost my ability to walk.

That's when I learned living well with autoimmunity is all about eating Flare Free CONSISTENTLY.

So, I created a system that allows me to do that (no matter how busy I get). It's called the Flare Free EPIC Method.

Now, I teach foodies with autoimmunity like you, to successfully use anti-inflammatory food as medicine to feel better, improve lab work, and start LIVING again by following this method too!

As seen in:

Gemma

Eating Flare Free has helped me more than the infusions I have to get for Chron's! Less digestive issues and no more bloating. No more pain from eating is the best!

Kathryn

My hs-CRP number dropped a TON after only 9 weeks of eating Flare Free. I've learned a lot and am finding the value both externally and internally in eating this way."

Sandy

I went to a new doctor and when she did my bloodwork, she came in and goes, "You're like the healthiest person ever - tell me your secrets!" and I told her your recipes. She kept stressing the inflammation markets being excellent and seriously I credit a lot of that with making huge strides in the last year in the way I eat thanks you to!