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THE AUTOIMMUNE
EDIBLE RX

Your one-stop-shop for consistently using anti-inflammatory comfort food as medicine to heal autoimmunity naturally from within (without living in the kitchen or sacrificing your favorite foods) so you can feel better + get your life back!

This is everything you need to:
 

  • Eat Flare Free consistently enough to lessen inflammation, decrease the symptoms of your autoimmune condition, and improve your lab work
     

  • Make food the whole family craves without spending your whole life in the kitchen
     

  • Finally get your life back so you can start doing the things you love with the people you love (like you did before autoimmunity)

You already know food is medicine.

The problem?

 

You’re stuck in a cycle of guessing what to eat, falling off track, and flaring up. Again and again.

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You’re a busy foodie with autoimmunity who wants to feel like your pre-diagnosis self again. 

(Without making separate meals for your family, cooking 3x/day, every day, or obsessing over every bite).

This program takes the stress, guesswork, and bland-ass food out of using food as medicine to heal autoimmunity.

You get all of the tools, guidance, coaching and community support you need to finally eat Flare Free consistently enough to get off the roller coaster ride of food-driven autoimmune flare-ups and make this a lifestyle - not just a diet you give up on after a couple weeks.

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The Autoimmune

Edible Rx

A comprehensive course + coaching program for foodies with autoimmunity who want to use anti-inflammatory comfort food as medicine consistently enough to heal autoimmunity naturally from within (and enjoy what they eat while doing it) with the live coaching and community support needed to make it actually doable

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This is NOT just another self-paced digital course with endless DIY modules and no personal support. This is the whole lifestyle change; delivered in a way that feels doable, delicious, and dare I say... fun!

This program will help you:

🍽️ Embrace a healing mindset so you can put in the work required to successfully heal autoimmunity naturally from within (yes, even on the days when you're too exhausted, in pain, and uninspired to show up for yourself)


🍽️ Peacefully transition away from your current diet so this lifestyle change actually sticks (no giving up your family's favorite foods cold turkey or crash dieting here!)


🍽️ Indulge in your flare foods carefully on occasion so you can enjoy your life without completely derailing your healing progress

🍽️ Cook Flare Free consistently (with speed + ease) so you can stop relying on convenience foods and restaurants to feed your family - even if you know that makes you flare

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​This is my "Flare Free EPIC Method"

And this course helps you put that method into ACTION (without over-restriction or overwhelm)

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Each week inside of our private community, you'll get bite-sized actionable steps to take to implement the program teachings (plus accountability prompts + prize incentives to motivate you) until it sticks.

​This is the golden ticket to going from half-assing your healing, to absolutely CRUSHING it!

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JUST IMAGINE...

Eating normal food + healing autoimmunity from within at the same time!!

Inside the program, you'll get:

4 self-paced digital course modules that teach my EPIC Method in detail

Weekly mini teachings inside of our private community so you can learn in whatever little free-time you have without overwhelm

26 done-for-you, family-friendly meal plans with grocery lists + meal prep instructions so you eat Flare Free more by cooking less

12 bonus holiday recipe packets so you can enjoy life without halting your healing

All of the tools, resources, guidance, and custom-tailored support you need to implement the program teachings in real life

Weekly accountability prompts with prize incentives to motivate you and Zoom-free group coaching sessions so you can get the personal support you need to succeed without the massive time + energy suck

Monthly meal prep cooking classes and seasonal group challenges to help you reach your consistentcy goals

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JUST IMAGINE...

Eating normal food + healing autoimmunity from within at the same time!!
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Plus these INCREDIBLE FREE bonuses!

Bonus 6-Week Meal Prep Solution Course that will teach you how to make breakfast, lunch, two dinners, and dessert in 3 hours or less each week for 6 weeks! ($697 value!)

Kickoff Coaching Call to Map Out Your Personal Roadmap to Success ($99 Value)

Here's the 6-Week Menu for the Bonus Meal Prep Solution Course You'll Get for Free When You Enroll Today: 

WEEK 1:

Sausage, Cheddar + Broccoli Egg Muffins 

California Chicken Salad Lettuce Wraps 

Crock Pot Chili

Lemon Rosemary Salmon with Greek Salad

Almond Butter + Jelly Stuffed Dates 

 

WEEK 2:

Rosemary Sweet Potatoes, Bacon + Scrambled Egg Bowls

Smash Burger Salad with Flare Free Ranch Dressing 

Crock Pot Creamy Chicken 'n Rice Soup

Sheet Tray Sweet 'n Sour Chicken

Yogurt Parfaits

WEEK 3:

Spinach, Red Onion, Roasted Red Pepper + Feta Frittata

Charcuterie Boxes

Crock Pot BBQ Chicken Tacos

Sheet Tray Beef 'n Broccoli

Flare Free Chocolate Fudge

WEEK 4:

Smoked Sausage + Potato Sheet Tray Breakfast

Avocado Egg Salad Toasts

Pot Roast with Mashed Potatoes

Sheet Tray Roasted Chicken + Veg

Raspberry Chia Pudding

 

WEEK 5:

Breakfast Tacos

Mediterranean Quinoa Bowls

Crock Pot Chicken 'n Vegetable Soup

Enchilada Skillet

Dark Chocolate Avocado Mousse Cups

WEEK 6:

Breakfast Quesadillas

Protein Plates

Crock Pot Black Bean Soup 'n Salad

Cajun Salmon with Sweet Potatoes + Green Beans

Strawberry Nice Cream

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These videos are self-paced and you get to choose how many meals you want to make each week and in what quantities! 

(No pressure to show up live + cook like a contestant on Top Chef or make more meals than your family can actually eat. Includes time stamps so you can fast forward and rewind with ease, and a grocery and time commitment estimate for each week so you can easily make this fit into your schedule and budget.)

100% MONEY BACK GUARANTEE

If you join the Autoimmune Edible Rx and realize it's not the right fit for you, you can request a full refund within 14 days of your purchase date.
(Terms apply. Full details at checkout. No refunds or exchanges after 14 days of purchase.)

This is perfect for you if...

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You want to learn how to cook meals that are as delicious as they are healing so you can stop making separate meals for your meat and potatoes husband and the picky kids at home

You're tired of feeling restricted, stressed, and overwhelmed about eating to heat autoimmunity and you just want someone to tell you what to eat, when to eat it, and which groceries to buy

You need a healing system for that works with your busy life - not against it

You’ve tried to stay consistent but keep falling off because it’s just too much. You need a support system with some accountability and motivation built-in.

You want off the rollercoaster ride of food-driven autoimmune flare-ups and on the path to autoimmune food freedom

“Eating Flare Free has helped me more than the infusions I have to get for Crohn’s! Less digestive issues and no more bloating!! No more pain from eating is the best!”

-G. SCHMIDT

HI THERE!

I'm Laura!

I’ve been where you are.​ Twice in six years, I hit rock bottom with my health. What I learned along the way is:

 

​👉🏽 Healing autoimmunity through diet + lifestyle isn't just about knowing what to eat (or avoid).

👉🏽 It's also about having the right systems, guidance, and support to help you stay consistent - even when life gets chaotic.

Because honestly? Knowing doesn't heal. (Doing does.) And imperfect action beats inaction every single time.

I created The Autoimmune Edible Rx to make this digestible and doable for you. This is the real-life system I use to keep myself (and my family) eating Flare Free - without the stress, the struggle, or the shame spiral. (Plus, the support, accountability, and motivation I wish I had when I was in the thick of it.)

 

This is what worked for me, my clients, and hundreds of my students. And it can work for you, too.

Ya ready?! Let's get cooking!

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“My Polymyalgia Rheumatica has improved greatly, thanks to you! No more Prednisone for me!”

-M. Banchick

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You don’t have to choose between eating well, feeling good, or loving food.

With the right tools, guidance, and support,you can heal autoimmunity with meals that feel like comfort and work like medicine.

Let’s make Flare Free your new normal (and actually enjoy every bite along the way)!

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"Every time I work with you we eat delicious food and I feel less pain.

-K. Pentacost

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"My A1C has finally gone now that I've been eating Flare Free consistently. It's a game changer 🥳"

-B. Lehman-Morrell

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"I went to the doc yesterday and I have lost 18 lbs. since my last visit. I feel so much better. No headaches, bloating, sleeping better, more energy. What we can do with food is amazing!"

-E. Nunez

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I didn’t realize how horrible I felt until I cut out all of the foods I’m allergic to. Thanks to Laura and her amazingly delicious recipes this healing process has been a breeze. I’m no longer constantly bloated and dealing with stomach pain.

-K. Davila

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Your recipes helped me go gluten free (6 months now!) This and a very low sugar diet have helped me tremendously. I have less bloating and joint pain as well as fewer IBS flare ups and fewer allergic reactions to food!

-A. Dunnaway

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"My diabetic husband’s blood sugar levels are consistently under 120 each day, which is a big accomplishment, and he is feeling so much better.

I’ve lost nearly 10 pounds from cutting out sugar and following the recipes, and I’m working out consistently, feeling better, and I have more energy."

-R. Denton

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Click the link below to get started today!

Payment Plan Available!

  • 12 Month Payment Plan

    149$
    Every month
    Join the Autoimmune Edible Rx Program for $149/month!
    Valid for 12 months
    • Lifetime Access to all Course Materials
    • Lifetime Access to our Private Group Community
    • Monthly Meal Prep Classes
    • Weekly Group Coaching, Accountability + Motivational Support
    • Custom-Tailored Support to Help You Overcome Roadblocks
    • Bonus 6-Week Meal Prep Solution Course ($697 Value)
    • Bonus 15-Minute Kickoff Coaching Call ($99 Value)
  • Pay in Full and Save!

    1,500$
     
    Our most economical option
     
    • Lifetime Access to all Course Materials
    • Lifetime Access to our Private Group Community
    • Monthly Meal Prep Classes
    • Weekly Group Coaching, Accountability + Motivational Support
    • Custom-Tailored Support to Help You Overcome Roadblocks
    • Bonus 6-Week Meal Prep Solution Course ($697 Value)
    • Bonus 15-Minute Kickoff Coaching Call ($99 Value)
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2021 Chef Laura Rodriguez, Mulberry Ridge, LLC.

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