CHEF + CERTIFIED AUTOIMMUNE HOLISTIC NUTRITION SPECIALIST
Digital course + group coaching program for people with autoimmunity who are ready to stop flaring and start feeling like their old pre-diagnosis selves again
AUTOIMMUNE
EDIBLE RX
Lessen Inflammation, Reverse Autoimmune Symptoms + Finally Get Your Life Back (Without Sacrificing Delicious-Tasting Food or Spending all day in the Kitchen)!
“My Polymyalgia Rheumatica has improved greatly, thanks to you! No more Prednisone for me!”
-M. Banchick
If you're exhausted from dealing with flare-ups, brain fog, digestive issues, joint pain, fatigue, and feeling like your body is working against you…
And you're ready for a realistic, sustainable approach to healing through food and lifestyle changes with real support and accountability…
The Autoimmune Edible Rx was made for you.
Yes, I'm ready to start healing!
Starts at $149/month for 12 months or $1,500 when you pay-in-full.
Does any of this sound familiar?
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You’re exhausted all the time, even after getting a full night's sleep
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Your doctor says your labs are “fine,” but you feel anything but fine
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You’ve tried changing your diet before… but you get overwhelmed, easily fall off track, and feel overwhelmed by the conflicting healthy eating info out there
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You’re tired of googling symptoms, ingredients, and supplements that could help you feel better
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You feel like eating for autoimmunity is too restrictive, expensive, complicated, and completely unrealistic for your family
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You’ve been told “diet doesn’t matter” even though deep down you know your body responds to what you eat
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You’re dealing with chronic brain fog, digestive issues, joint pain, migraines, rashes, fatigue, or constant inflammation
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You’re scared of things getting worse… more medications, more diagnoses, more side effects, more symptoms and even irreversible damage that can't be fixed without surgery
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You know consistency is the missing piece, but doing it alone hasn’t worked
If you're nodding your head "yes" to any of this, you're not doing anything wrong.
You just haven't had the support, accountability, and guidance needed to consistently use anti-inflammatory diet and lifestyle as medicine yet.
And that's exactly what we do inside The Autoimmune Edible Rx
The Autoimmune
Edible Rx
A 52-week group coaching program and digital course designed to help people with autoimmunity use anti-inflammatory diet and lifestyle as medicine in a realistic, sustainable, family-friendly way.
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$149/mo.
This is NOT another restrictive diet you quit after two weeks.
It’s not a self-paced course that sits untouched in your inbox.
And it’s definitely not boring 2-hour Zoom calls you dread showing up for.
This is a step-by-step coaching experience designed to help you gradually build anti-inflammatory habits that become your new lifestyle.
Inside the program, we focus on the foundational root causes connected to autoimmune disease, including:
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Gut health
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Chronic inflammation
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Blood sugar balance
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Nutrient deficiencies
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Nervous system regulation
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Toxic burden and environmental triggers
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Stress and lifestyle factors
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Sustainable anti-inflammatory eating habits
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And so much more!
WHAT MAKES THIS PROGRAM DIFFERENT?
Unlike most wellness programs, The Autoimmune Edible Rx was designed for REAL LIFE.
YOU GET:
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Short weekly trainings you can finish in about 10 minutes
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Easy-to-follow recipes and meal plans your whole family will actually eat
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Weekly accountability and coaching support so you don’t fall off track
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Community support from people who understand what you’re going through
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Practical lifestyle strategies that go beyond food
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Prize-based accountability challenges that keep you motivated to participate
This isn’t about perfection. It's not about changing everything over night.
It’s about helping you consistently make small, realistic changes that add up to massive transformation over time.
And that's exactly what The Autoimmune Edible Rx gives you!
A. Dunn
"Thank you so much for the huge difference you have made in my life! Having your support helped me implement a gluten and sugar free diet, and I have so much less inflammation now - 8 months later. My husband has also decided to eat gluten and sugar free with me now. You are amazing! 💗"
S. Eige
"I have received great feedback on everything I have cooked so far! My husband, mom, and 16 year old son have all had different things and liked it all! I am hooked!"
C. Hobbs
"Thank YOU for everything! Your recipes have been amazing but in learning to cook Flare Free, I can now turn any recipe (just about) into Flare Free because I now know different products to use and focus on. Learning from you has been amazing. 💕"
WEEKLY COACHING COVERING TOPICS LIKE:
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Anti-inflammatory eating foundations
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Mindset shifts that make healthy habits stick
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Healing the gut
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Reducing inflammation naturally
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Blood sugar balance
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Nervous system regulation
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Detox and reducing toxin exposure
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Better sleep and recovery
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Sustainable habit building
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Mindset and consistency coaching
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Movement and lifestyle support
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How to make family meals flare-free
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Long-term autoimmune lifestyle maintenance
PLUS YOU GET:
✅ 52 weeks of group coaching and accountability support
✅ Two weekly accountability check-ins with monthly prize giveaways
✅ Short Zoom-free weekly trainings delivered directly inside our private group
✅ Monthly meal prep cooking classes and technique trainings
✅ 26 done-for-you seasonal dinner meal plans
✅ Over 400 gluten, dairy, sugar, corn, soy, peanut-free anti-inflammatory recipes
✅ Color-coded grocery lists with specific clean ingredient brand recommendations
✅ Daily access from your phone, tablet, desktop, or mobile app
✅ Ongoing community support and direct coaching from Chef Laura
Plus these incredible FREE sign-on bonuses!
Meal Prep Solution Course
Get instant lifetime access to my 6-week, self-paced Flare Free Meal Solution Course where I show you exactly how to prep:
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Breakfast
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Lunch
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TWO dinners
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Plus dessert
…in under 3 hours each week.
(Yes, this includes prep-time and clean-up. 🤯)
This is the exact batch cooking system I use with my personal chef clients every week to make anti-inflammatory eating faster, easier, and less stressful.
($697 Value)
1:1 Coaching Call
One free 30-minute 1:1 coaching call to help you overcome any roadblocks, troubleshoot challenges, and get personalized support at any time you need it the most along your healing journey.
($99 Value)
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This program is for you if...
You're tired of living with constant inflammation and autoimmune flare-ups
You want a realistic approach to anti-inflammatory living
You're overwhelmed trying to figure this all out on your own
You want support, accountability, and guidance
You're ready to make sustainable lifestyle changes that actually stick
You want meals your whole family can enjoy without having to make separate dinners
You're struggling with fatigue, digestive issues, joint pain, brain fog, migraines, rashes, chronic inflammation, etc.
You're ready to stop starting over every few weeks
This program is NOT for you if:
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You're looking for a magic pill or overnight cure
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You want to stay exactly where you are without making changes
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You're unwilling to consistently implement what you learn
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You're searching for perfection instead of progress
Imagine feeling like your old pre-diagnosis self again...
Imaging waking up and:
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Having energy and stamina to do the things you love with the people you love
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Thinking clearly without constant brain fog
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Sleeping better
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Having less joint pain and muscle aches
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Having fewer embarassing digestive issues
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Cooking delicious healing meals that support your autoimmune body AND feed the whole family too
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Feeling confident knowing exactly what foods help your body thrive
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Seeing improvements in your labs, symptoms, mobility, and overall quality of life
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Feeling hopeful again instead of defeated
“Eating Flare Free has helped me more than the infusions I have to get for Crohn’s! Less digestive issues and no more bloating!! No more pain from eating is the best!”
-G. SCHMIDT
Imagine getting your life back.
Having the stamina to get up and down from the floor and play with your kids or grandkids for hours.
Being able to work towards your personal and professional goals again.
Pick up a new hobby.
Feeling strong enough to actually LIVE your life instead of just barely surviving it.
That’s what becomes possible when you consistently support your body with the right tools, habits, food, and lifestyle changes.
You don’t need perfection.
You need support, structure, and a sustainable plan so you can actually fit this into your life.
L. Fischer
"I'm feeling great and was able to take my granddaughter to the mall and we walked around for 4 hours. This is a huge accomplishment for me! I'm looking forward to spending more days wtih her and having fun thanks to this program!"
S. Buchanan
"I'll be 74 a week from tomorrow and I have not felt this good in a long time! I even started a little part time job at a local Fresh Pressed Juices store."
L. Richardson
"I did my bloodwork after 6+ weeks in the program. Two years of being in the red on cholesterol and triglycerides and yesterday everything was in normal range again."
HI THERE!
I'm Laura Rodriguez
I’m a chef with rheumatoid arthritis and certified autoimmune holistic nutrition specialist.
I created The Autoimmune Edible Rx because I know firsthand how overwhelming and isolating autoimmune disease can feel.
I also know how life-changing it is when you finally start giving your body the support it’s been begging for.
After seeing how dramatically food and lifestyle changes impacted my own health (and the lives of my personal chef and coaching clients), I became passionate about helping others make these changes in a way that actually feels doable.
Because healing doesn’t happen through perfection.
It happens through consistency.
And consistency becomes possible when you have support, accountability, systems that actually fit into your life, and delicious healing meals that taste so good the whole family will want to eat them.
And that’s exactly what this program was built to provide.
Your Questions, Answered
“I’ve tried changing my diet before and felt great but gave up after a few weeks. Why would this be different?”
This isn’t just another self-paced course you forget about and have to hold yourself accountable to go through all the materials on your own.
This program includes short, sweet, and easy-to-digest weekly group coaching trainings, weekly accountability prompts, monthly prizes to motivate you to actually participate, community support, and simple step-by-step implementation so you actually follow through.
“Will I have to spend hours cooking?”
No.
The recipes and meal prep systems are designed to SAVE you time, not consume it.
Many recipes take about 30 minutes to make, and the Meal Prep Solution course you get as a free bonus when you enroll teaches you the quickest, easiest, most stress-free way to batch cook includes recipes that can take as little as 10 minutes to prepare.
“Do I have to attend live Zoom calls?”
Nope.
The trainings are delivered inside the private portal in quick, easy-to-digest formats you can access anytime. Think: feed posts, info graphics, Google Docs, voice notes, etc.
“Can my family eat these meals too?”
Absolutely!
Everything inside the program was designed to help you make anti-inflammatory meals your entire family will enjoy.
Meals like meatloaf, pasta, pizza, tacos, casseroles, soups, stews, pot pie, chicken 'n dumplings, and so much more! There's over 400 recipes in our database!
“What if I can’t stay consistent?”
That’s exactly why this program exists.
You’ll have 52 weeks of accountability check-ins, group coaching support, monthly challenges, prizes to motivate you to actually participate in the coaching, and community encouragement FOR AS LONG AS YOU NEED IT.
Yep! You read that right.
Autoimmunity doesn't just go away once you reverse your symptoms or put your condition into remission. So neither does the support of our group.
In order to stay in remission, you have to keep putting in the work.
So you have access to all 52 weeks of coaching until you decide you no longer need it.
(This is perfect for ultra-busy folks who easily fall off track because you can always jump back into the group and pick up right where you left off - no questions asked!)
NOTE: "Lifetime" means the life of the program. So for as long as this program is available on my website...you will have access to it.
“Is there a guarantee?”
Yes.
The program is backed by a 100% money-back guarantee because this program WORKS when you work it.
If you join the Autoimmune Edible Rx and realize it's not the right fit for you, you can request a full refund within 14 days of your purchase date.
To be eligible for a refund, I require:
1.) A completed refund request submitted via email to info@cheflaurarodriguez.com within 14 days of purchase.
2.) Proof that you gave the program an honest try.
This means showing me you’ve completed at least the first module inside the course, have participated in the weekly live group coaching provided inside the private group, have requested custom-tailored feedback (and implemented the coaching you received), and have prepared some of the meals included in the monthly meal plans and/or virtual cooking classes provided.
3.) You must not have completed more than 25% of the course.
This policy is designed to protect the integrity of the program and honor the effort it takes to create transformational content - while giving you time to explore it risk-free.
Sorry, no refunds will be issued after 14 days from the date of purchase.
No refunds will be issued if you cannot prove you have given the program an honest try.
No refunds will be issued if you have done more than 25% of the course.
Have questions before you join? Reach out anytime at info@cheflaurarodriguez.com
Here’s Everything You Receive:
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52 weeks of live group coaching and accountability support for as long as you need it
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Weekly anti-inflammatory training curriculum
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Monthly cooking classes
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26 seasonal meal plans
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Over 400 Flare Free recipes
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Color-coded grocery lists with brand recommendations
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Private member community
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Meal Prep Solution Course ($697 value)
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30-minute 1:1 coaching session ($99 value)
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Total Value: $2,200+
Your Investment Today
12 monthly payments of $149/month or $1,500 when you pay-in-full
YES, I’M READY!
Here’s the truth:
A year from now, you can be someone who is still be stuck:
Googling symptoms, pinning healthy recipes you never cook, and starting over every few weeks...
Chronically inflamed, exhausted, in and out of doctors offices, and on track to develop a 2nd or a 3rd autoimmune condition (or heaven forbid someting worse)...
Feeling hopeless for your future and worried that you might not be around much longer...
...Or you can be someone who:
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Has the energy, strength, and physical stamina to do the things you love with the people you love again
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Feels excited about the future instead of scared of what might happen next
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Can say "yes" to things like going out with friends and family, traveling, joining a new fitness class, picking up a new hobby, etc. because chronic fatigue and disability no longer runs your life
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Has peace, joy and excitement around mealtimes with your family again because we're not having melt downs at the dinner table every time you try to serve something healthy
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Feels confident that you're doing everything in your power to create a long, healthy, vibrant, pain-free future for yourself
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Is shocking your doctor with how improved your labs are
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Can back off or get off on some of your medications
The Autoimmune Edible Rx isn't just a coaching program. It's a chance at a new life.
A chance to stop feeling like you're headed toward more symptoms, more medications, more diagnoses, and more limitations.
And start moving toward more energy, more freedom, more confidence, and more years doing the things you love with the people you love.
You deserve a life worth living. Let's do this!! (Together.)
I'm ready!
The Autoimmune
Edible Rx
For people with autoimmunity who are ready to stop flaring and start feeling like their old pre-diagnosis selves again.
Finally Start Reducing Inflammation, Increasing Your Energy, and Supporting Your Body Naturally. Without Overwhelm, Restrictive Perfection, or Spending Hours in the Kitchen.
If you're exhausted from dealing with flare-ups, brain fog, digestive issues, joint pain, fatigue, and feeling like your body is working against you…and you're ready for a realistic, sustainable approach to healing through food and lifestyle changes with real support and accountability…
The Autoimmune Edible Rx was made for you.
YES, I’M READY TO START HEALING!
For just $149/month for 12 months
or $1,500 when you pay-in-full
"Every time I work with you we eat delicious food and I feel less pain.
-K. Pentacost
"My A1C has finally gone now that I've been eating Flare Free consistently. It's a game changer 🥳"
-B. Lehman-Morrell
"I went to the doc yesterday and I have lost 18 lbs. since my last visit. I feel so much better. No headaches, bloating, sleeping better, more energy. What we can do with food is amazing!"
-E. Nunez
I didn’t realize how horrible I felt until I cut out all of the foods I’m allergic to. Thanks to Laura and her amazingly delicious recipes this healing process has been a breeze. I’m no longer constantly bloated and dealing with stomach pain.
-K. Davila
Your recipes helped me go gluten free (6 months now!) This and a very low sugar diet have helped me tremendously. I have less bloating and joint pain as well as fewer IBS flare ups and fewer allergic reactions to food!
-A. Dunnaway
"My diabetic husband’s blood sugar levels are consistently under 120 each day, which is a big accomplishment, and he is feeling so much better.
I’ve lost nearly 10 pounds from cutting out sugar and following the recipes, and I’m working out consistently, feeling better, and I have more energy."
-R. Denton
12 Month Payment Plan
149$Every monthJoin the Autoimmune Edible Rx Program for $149/month for 12 months!Valid for 12 months- Lifetime Access to all Course Materials
- Lifetime Access to our Private Group Community
- Monthly Meal Prep Classes
- 52 Weeks of Coaching, Accountability + Motivational Support
- Custom-Tailored Support to Help You Overcome Roadblocks
- Monthly Free Prize Giveaways
- Bonus 6-Week Meal Prep Solution Course ($697 Value)
- Bonus 30-Minute Kickoff Coaching Call ($99 Value)
Pay in Full and Save!
1,500$Our most economical option- Lifetime Access to all Course Materials
- Lifetime Access to our Private Group Community
- Monthly Meal Prep Classes
- 52 Weeks of Coaching, Accountability + Motivational Support
- Custom-Tailored Support to Help You Overcome Roadblocks
- Monthly Free Prize Giveaways
- Bonus 6-Week Meal Prep Solution Course ($697 Value)
- Bonus 30-Minute Kickoff Coaching Call ($99 Value)