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THE AUTOIMMUNE
EDIBLE RX

Eat to heal without the headache.

This is your all-in-one roadmap to ditch the inflammation, quit the confusion, and finally feel like yourself again—with food the whole family craves.

You already know food is medicine.

The problem?

 

You’re stuck in a cycle of guessing what to eat, falling off track, and flaring up—again.

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The Autoimmune Edible Rx takes the stress, guesswork, and bland-ass meals out of healing.

It gives you the tools, recipes, mindset shifts, and support you need to eat for autoimmunity consistently—without feeling like you're working a second job just to feed yourself or sacrificing the comforting food you love the taste of.

You’re a busy foodie with autoimmunity who wants to feel like your pre-diagnosis self again—without cooking separate meals for your family, spending hours in the kitchen, or obsessing over every bite.

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INTRODUCING...

The Autoimmune

Edible Rx

A digital course for food lovers with autoimmunity who want to heal naturally and actually enjoy what they eat while doing it.

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This is not just a meal plan or another restrictive food list. This is the whole lifestyle shift—delivered in a way that feels doable, delicious, and dare we say...fun!

Inside, you'll learn:

🍽️ Essential mindset shifts for healing from the inside out


🍽️ How to ease into a Flare Free lifestyle (no giving up your family's favorite foods cold turkey required)


🍽️ How to enjoy your favorite comfort foods - even trigger foods -without landing in Flare Town


🍽️ How to meal plan + batch cook like a boss—without spending your whole day off doing it


🍽️ How to Flare Free your family’s favorite (and holiday!) meals


🍽️ How to dine out (yes, restaurants included!) without derailing your progress

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JUST IMAGINE...

Eating normal food + healing autoimmunity from within at the same time!!

You'll also get:

25 done-for-you seasonal meal plans full of cozy, craveable, anti-inflammatory recipes

12 bonus holiday recipe packets so you can celebrate without sacrificing your healing

One live virtual cooking class per month to learn hands-on, in real time

Daily access to me + our private group for support, accountability, and zero judgment

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This is perfect for you if...

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You want meals that support your body and taste amazing

You’re tired of feeling restricted and stressed around food

You need a plan that works with your life, your family, and your tastebuds

You’ve tried to stay consistent but keep falling off because it’s just too much

You’re done with flare-up roulette and want real results

“Eating Flare Free has helped me more than the infusions I have to get for Crohn’s! Less digestive issues and no more bloating!! No more pain from eating is the best!”

-G. SCHMIDT

HI THERE!

I'm Laura!

I’ve been where you are—burned out, inflamed, and DONE.

Twice in six years, I hit rock bottom with my health.

 

The first time, I thought eating clean would be enough. The second time, taught me that:

👉 Healing through food only works if you stick with it.


👉 You don’t need to be perfect. You just need a plan that makes eating to heal second nature.

I created The Autoimmune Edible Rx to give you exactly that. This is the real-life system I use to keep myself and my family eating Flare Free—without the stress, the struggle, or the shame spiral. (Plus the support I wish I had when I was in the thick of it.)

 

This is what worked for me, my clients, and hundreds of others—and it can work for you, too.

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“My Polymyalgia Rheumatica has improved greatly, thanks to you! No more Prednisone for me!”

-M. Banchick

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You don’t have to choose between eating well, feeling good, or loving your food.

With the right tools and a little guidance, you can heal autoimmunity with meals that feel like comfort and work like medicine.

Let’s make Flare Free your new normal—and actually enjoy every bite along the way.

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"Every time I work with you we eat delicious food and I feel less pain.

-K. Pentacost

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"My A1C has finally gone now that I've been eating Flare Free consistently. It's a game changer 🥳"

-B. Lehman-Morrell

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"I went to the doc yesterday and I have lost 18 lbs. since my last visit. I feel so much better. No headaches, bloating, sleeping better, more energy. What we can do with food is amazing!"

-E. Nunez

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I didn’t realize how horrible I felt until I cut out all of the foods I’m allergic to. Thanks to Laura and her amazingly delicious recipes this healing process has been a breeze. I’m no longer constantly bloated and dealing with stomach pain.

-K. Davila

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Your recipes helped me go gluten free (6 months now!) This and a very low sugar diet have helped me tremendously. I have less bloating and joint pain as well as fewer IBS flare ups and fewer allergic reactions to food!

-A. Dunnaway

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"My diabetic husband’s blood sugar levels are consistently under 120 each day, which is a big accomplishment, and he is feeling so much better.

I’ve lost nearly 10 pounds from cutting out sugar and following the recipes, and I’m working out consistently, feeling better, and I have more energy."

-R. Denton

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Join today for as little as $39/month!

Payment Plans Available

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2021 Chef Laura Rodriguez, Mulberry Ridge, LLC.

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