HOLISTIC CHEF + AUTOIMMUNE WARRIOR
You already know food is medicine.
The problem?
You’re stuck in a cycle of guessing what to eat, falling off track, and flaring up—again.
The Autoimmune Edible Rx takes the stress, guesswork, and bland-ass meals out of healing.
It gives you the tools, recipes, mindset shifts, and support you need to eat for autoimmunity consistently—without feeling like you're working a second job just to feed yourself or sacrificing the comforting food you love the taste of.
You’re a busy foodie with autoimmunity who wants to feel like your pre-diagnosis self again—without cooking separate meals for your family, spending hours in the kitchen, or obsessing over every bite.
INTRODUCING...
The Autoimmune
Edible Rx
A digital course for food lovers with autoimmunity who want to heal naturally and actually enjoy what they eat while doing it.
.png)
This is not just a meal plan or another restrictive food list. This is the whole lifestyle shift—delivered in a way that feels doable, delicious, and dare we say...fun!
Inside, you'll learn:
🍽️ Essential mindset shifts for healing from the inside out
🍽️ How to ease into a Flare Free lifestyle (no giving up your family's favorite foods cold turkey required)
🍽️ How to enjoy your favorite comfort foods - even trigger foods -without landing in Flare Town
🍽️ How to meal plan + batch cook like a boss—without spending your whole day off doing it
🍽️ How to Flare Free your family’s favorite (and holiday!) meals
🍽️ How to dine out (yes, restaurants included!) without derailing your progress
JUST IMAGINE...
Eating normal food + healing autoimmunity from within at the same time!!
You'll also get:
25 done-for-you seasonal meal plans full of cozy, craveable, anti-inflammatory recipes
12 bonus holiday recipe packets so you can celebrate without sacrificing your healing
One live virtual cooking class per month to learn hands-on, in real time
Daily access to me + our private group for support, accountability, and zero judgment
This is perfect for you if...
You want meals that support your body and taste amazing
You’re tired of feeling restricted and stressed around food
You need a plan that works with your life, your family, and your tastebuds
You’ve tried to stay consistent but keep falling off because it’s just too much
You’re done with flare-up roulette and want real results
“Eating Flare Free has helped me more than the infusions I have to get for Crohn’s! Less digestive issues and no more bloating!! No more pain from eating is the best!”
-G. SCHMIDT
HI THERE!
I'm Laura!
I’ve been where you are—burned out, inflamed, and DONE.
Twice in six years, I hit rock bottom with my health.
The first time, I thought eating clean would be enough. The second time, taught me that:
👉 Healing through food only works if you stick with it.
👉 You don’t need to be perfect. You just need a plan that makes eating to heal second nature.
I created The Autoimmune Edible Rx to give you exactly that. This is the real-life system I use to keep myself and my family eating Flare Free—without the stress, the struggle, or the shame spiral. (Plus the support I wish I had when I was in the thick of it.)
This is what worked for me, my clients, and hundreds of others—and it can work for you, too.
“My Polymyalgia Rheumatica has improved greatly, thanks to you! No more Prednisone for me!”
-M. Banchick
"Every time I work with you we eat delicious food and I feel less pain.
-K. Pentacost
"My A1C has finally gone now that I've been eating Flare Free consistently. It's a game changer 🥳"
-B. Lehman-Morrell
"I went to the doc yesterday and I have lost 18 lbs. since my last visit. I feel so much better. No headaches, bloating, sleeping better, more energy. What we can do with food is amazing!"
-E. Nunez
I didn’t realize how horrible I felt until I cut out all of the foods I’m allergic to. Thanks to Laura and her amazingly delicious recipes this healing process has been a breeze. I’m no longer constantly bloated and dealing with stomach pain.
-K. Davila
Your recipes helped me go gluten free (6 months now!) This and a very low sugar diet have helped me tremendously. I have less bloating and joint pain as well as fewer IBS flare ups and fewer allergic reactions to food!
-A. Dunnaway
"My diabetic husband’s blood sugar levels are consistently under 120 each day, which is a big accomplishment, and he is feeling so much better.
I’ve lost nearly 10 pounds from cutting out sugar and following the recipes, and I’m working out consistently, feeling better, and I have more energy."
-R. Denton
Join today for as little as $39/month!
Payment Plans Available
The Autoimmune Edible Rx
$397.00 or 2 Plans Available
