
HOLISTIC CHEF + AUTOIMMUNE WARRIOR
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How Would It Feel To...
✓ Wake up every day knowing what you're going to eat for breakfast, lunch + dinner
✓ Be able to have a meal ready to eat within 15 minutes any time hunger strikes
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✓ Sit down for a delicious hot meal every day at work without leaving the office or spending a dime on takeout
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✓ Have extra time to spend with your family doing what you love rather than cooking and cleaning all day
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✓ Have an anti-inflammatory dessert in the fridge at all times for when your sweet tooth pops up

Introducing: The Flare Free Meal Prep Solution
My self-paced 6-week meal prep course designed to help you make an anti-inflammatory breakfast, lunch, dinner and dessert for a family of four in 3 hours or less!

What Students Are Saying:

![Screenshot_20230717_094934_Instagram[1].jpg](https://static.wixstatic.com/media/4de08e_0ca221bd50b04ffab7d414783a663d36~mv2.jpg/v1/crop/x_0,y_563,w_1076,h_1303/fill/w_599,h_725,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/Screenshot_20230717_094934_Instagram%5B1%5D.jpg)

![Screenshot_20230717_094939_Instagram[1].jpg](https://static.wixstatic.com/media/4de08e_75fb63733cb8448cacb525b42f5e604d~mv2.jpg/v1/crop/x_0,y_232,w_988,h_1171/fill/w_599,h_710,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/Screenshot_20230717_094939_Instagram%5B1%5D.jpg)


You'll Learn:
-My unique broiler sheet tray method of cooking
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-How to cook anti-inflammatory
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-The healing properties of food
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-The best-tasting anti-inflammatory ingredients on the market
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-Knife skills
-How to "Mis en Place"
-How to package and reheat your meals like a pro
-How to become your own accountability partner

The Course Includes:
-6 weeks of guided video meal prep instruction (no cooking skills or expensive equipment required!)
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-Bonus 6 weeks of recipes so you can continue practicing your new meal prep skills
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-Bonus set of crock pot meals for folks who want to make 2 dinners per week
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-12 weeks of accountability prompts + a reward system to keep you on track
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-Variations for each meal so you never get bored

WANT TO GET ON THE WAIT LIST FOR THE NEXT ENROLLMENT PERIOD?​
(YOU'LL GET EXCLUSIVE EARLY DISCOUNTED ACCESS!)

Best Value
Pay in 3 Installments
257
Every month
And Get Started Today!
Valid for 3 months
Meal Prep Solution Course