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How Would It Feel To...

✓ Wake up every day knowing what you're going to eat for breakfast, lunch + dinner


✓ Be able to have a meal ready to eat within 15 minutes any time hunger strikes

✓ Sit down for a delicious hot meal every day at work without leaving the office or spending a dime on takeout

✓ Have extra time to spend with your family doing what you love rather than cooking and cleaning all day

✓ Have an anti-inflammatory dessert in the fridge at all times for when your sweet tooth pops up

Introducing: The Flare Free Meal Prep Solution

My self-paced 6-week meal prep course designed to help you make an anti-inflammatory breakfast, lunch, dinner and dessert for a family of four in 3 hours or less! 

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What Students Are Saying:

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You'll Learn:

-My unique broiler sheet tray method of cooking

-How to cook anti-inflammatory

-The healing properties of food

-The best-tasting anti-inflammatory ingredients on the market

-Knife skills


-How to "Mis en Place"


-How to package and reheat your meals like a pro


-How to become your own accountability partner

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The Course Includes:

-6 weeks of guided video meal prep instruction (no cooking skills or expensive equipment required!)

-Bonus 6 weeks of recipes so you can continue practicing your new meal prep skills

-Bonus set of crock pot meals for folks who want to make 2 dinners per week

-12 weeks of accountability prompts + a reward system to keep you on track

-Variations for each meal so you never get bored

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WANT TO GET ON THE WAIT LIST FOR THE NEXT ENROLLMENT PERIOD?

(YOU'LL GET EXCLUSIVE EARLY DISCOUNTED ACCESS!)

PUT ME ON THE WAIT LIST!

You're on the wait list! Stay tuned to learn more!!

Best Value

Pay in 3 Installments

$257.00

257

Every month

And Get Started Today!

Valid for 3 months

Meal Prep Solution Course

Meal Prep Solution
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