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How Would It Feel To...

✓ Wake up every day knowing what you're going to eat for breakfast, lunch + dinner


✓ Be able to have a meal ready to eat within 15 minutes any time hunger strikes

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✓ Sit down for a delicious hot meal every day at work without leaving the office or spending a dime on takeout

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✓ Have extra time to spend with your family doing what you love rather than cooking and cleaning all day

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✓ Have an anti-inflammatory dessert in the fridge at all times for when your sweet tooth pops up

Introducing: The Flare Free Meal Prep Solution

My self-paced 6-week meal prep course designed to help you make an anti-inflammatory breakfast, lunch, dinner and dessert for a family of four in 3 hours or less! 

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What Students Are Saying:

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You'll Learn:

-My unique broiler sheet tray method of cooking

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-How to cook anti-inflammatory

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-The healing properties of food

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-The best-tasting anti-inflammatory ingredients on the market

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-Knife skills


-How to "Mis en Place"


-How to package and reheat your meals like a pro


-How to become your own accountability partner

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The Course Includes:

-6 weeks of guided video meal prep instruction (no cooking skills or expensive equipment required!)

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-Bonus 6 weeks of recipes so you can continue practicing your new meal prep skills

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-Bonus set of crock pot meals for folks who want to make 2 dinners per week

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-12 weeks of accountability prompts + a reward system to keep you on track

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-Variations for each meal so you never get bored

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WANT TO GET ON THE WAIT LIST FOR THE NEXT ENROLLMENT PERIOD?​

(YOU'LL GET EXCLUSIVE EARLY DISCOUNTED ACCESS!)

PUT ME ON THE WAIT LIST!

You're on the wait list! Stay tuned to learn more!!

Best Value

Pay in 3 Installments

$257.00

257

Every month

And Get Started Today!

Valid for 3 months

Meal Prep Solution Course

Meal Prep Solution
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