HOLISTIC CHEF + AUTOIMMUNE WARRIOR
This is everything you need to:
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Slowly but surely swap out the inflammatory ingredients for their anti-inflammatory counterparts so you can use food as medicine to heal autoimmunity naturally from within
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Transform your family's favorite meals into anti-inflammatory healing meals without them knowing they're healthy (yes, even your picky eaters)
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Stop wasting money experimenting with healthy ingredients that taste like 💩
Your doc told you to eat anti-inflammatory in order to feel better + improve your labs, and you believe it will work but...
THE PROBELM?
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You feel like there's nothing left to eat
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You're exhausted by all the conflicting health information + confusing food labels out there
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You can't bear to waste another penny on healthy ingredients that don't taste good
You just want to eat normal food that heals autoimmunity
(And get the whole family on board too so you don't have to make multiple meals every night.)
This mini course takes the guesswork out of what to eat to heal autoimmunity (while feeding your family delicious, comforting, picky-eater approved meals).
Flare Free Pantry Makeover Mini Course
Shop for the best-tasting anti-inflammatory ingredients on the market (without wasting what you already have, or shopping at expensive health food stores), so you can start making your family's favorite meals Flare Free, fight autoimmunity without having to make separate meals for the rest of the family and save money all at the same time!
NO MORE:
🛒 Wasting time and money experimenting to find healthy ingredients that your whole family will like the taste of
🛒 Struggling to interpret food labels in the grocery store
🛒 Googling what to eat to heal autoimmunity
🛒 Making separate meals for the picky eaters while you eat anti-inflammatory
Eating to heal autoimmunity doesn't have to taste like 💩 + break the bank
This course will teach you how to eat Flare Free on a budget, what to look for at the grocery store, and give you meal ideas for each grocery list so you can actually put your new pantry to work!
JUST IMAGINE...
Eating normal food + healing autoimmunity from within at the same time!!
Inside the mini course, you'll get:
3 short + sweet self-paced digital course modules
5 checklists, PDFs, and digital guides to help you shop, cook, and live Flare Free without over-restriction, overwhelm, stress and confusion
How to Stock Your Pantry the Flare Free Way video training
7 themed grocery lists with pictures, brand suggestions, store locations, and meal ideas (split up by meal category)
Master grocery list with my top favorite ingredients per category (split up by grocery store sections)
Bonus Family-Friendly Quick Weeknight Dinners Meal Plan
1 WEEK MONEY BACK GUARANTEE
Take a look through the course materials and if they're not the right fit for you, you can email me a request for a full refund within 7 days of purchase!
(Terms apply. Full details at checkout. No refunds or exchanges after 7 days of purchase.)
HI THERE!
I'm Laura!
In 2015, I started eating the same meals I was feeding cancer patients at work in an attempt to lessen the symptoms of my Rheumatoid Arthritis:
anti-inflammatory comfort food.
But I didn't go about it by ripping out all of my family's favorite meals.
I started (slowly but surely), stocking my pantry and fridge with all the best-tasting gluten/dairy/sugar/corn/soy/peanut free and anti-inflammatory ingredients I could find at my ordinary grocery store, so I could make all of our favorite foods Flare Free.
The result?
Three months later, not only did debilitating joint pain completely go away, but so did the chronic migraines and pesky eczema I had suffered with for years as well!
Since, I've helped hundreds of foodies with autoimmunity eat delicious-tasting anti-inflammatory comfort food and have served tens of thousands of anti-inflammatory healing meals to my personal holistic chef clients and catering clients in Nashville, TN.
And they all say the same thing: "I can't believe this is Flare Free!"
I know it's easier to eat healthy consistently (and get the whole family on board with you) if the food slaps.
That's why I've been dedicated to wasting all of my hard-earned money on finding the best-tasting Flare Free ingredients on the market for the past decade.
So you don't have to.
Ready to get my full list of Flare Free ingredients so you can experience this magic too??!
Join my mini course and start making oover your pantry little by little today!
"Thank you for everything! Your recipes have been amazing but in learning to cook Flare Free, I can now turn any recipe into Flare Free because I now know different products to use and focus on. Learning from you has been amazing. 💕"
-C. Hobbs
