HOLISTIC CHEF + AUTOIMMUNE WELLNESS COACH
This is everything you need to:
-
Start buying anti-inflammatory versions of the groceries you're used to now so you can easily substitute them in your family's favorite recipes
-
Know what to look for at the grocery store so you can find Flare Free ingredients anywhere you go - even budget-friendly shops like Walmart, Aldi, and Sam's Club!
-
Start eating Flare Free today without wasting money at health food stores or experimenting with ingredients that don't taste good (I try everything first - so you don't have to!)
Your doc told you to eat anti-inflammatory in order to feel better + improve your labs, and you believe it will work but...
THE PROBELM?
-
You don't know which healthy groceries to shop for or where to find them
-
You can't bear to waste another penny on dairy/gluten/sugar-free ingredients that don't taste good
-
You can't afford to shop at expensive health food stores like Whole Foods
-
You have to be able to sneak healthy ingredients in your family's meals so no one knows
You don't have to spend a fortune on healthy groceries every week and waste hundreds of dollars overhauling your pantry overnight.
And you don't have to make separate meals for yourself and the rest of the family in order to heal.
).png)
If you know how to identify great-tasting anti-inflammatory ingredients at your ordinary grocery store, you can make all of your family's favorite meals Flare Free without breaking the bank!
).png)
NO MORE:
🛒 Guessing which anti-inflammatory ingredient swaps to make
🛒 Struggling to identify healthy brands when you're out and about
🛒 Waiting until you can afford to shop at expensive health foods stores to start eating better
🛒 Wondering where you can find the best-tasting healthy food brands
It's time to start eating better without changing where you shop
STORES FEATURED:
Aldi
Amazon
Costco
Imperfect Foods
(now called Misfits Market)
Kroger
(there are 19 regional Kroger Sister Stores across the US like Ralph's, Fred Meyer, Dillons, Mariano's, etc. that all carry the same brands)
Publix
Sam's Club
Sprout's
Target
Walmart
Whole Foods
JUST IMAGINE...
Eating normal food + healing autoimmunity from within at the same time!!
Inside the mini course, you'll get:
3 short course modules
5 bonus resources to help you learn what to eat to heal autoimmunity
"How to Stock Your Pantry the Flare Free Way" video training
7 themed grocery lists with pictures, brand suggestions, store locations, and meal ideas (split up by meal category)
Bonus Family-Friendly Quick Weeknight Dinners Meal Plan
HI THERE!
I'm Laura!
In 2015, I started eating the same meals I was feeding cancer patients at work in an attempt to lessen the symptoms of my Rheumatoid Arthritis:
anti-inflammatory comfort food.
But I didn't go about it by ripping out all of my family's favorite meals.
I started (slowly but surely), stocking my pantry and fridge with all the best-tasting gluten/dairy/sugar/corn/soy/peanut free and anti-inflammatory ingredients I could find at my ordinary grocery store, so I could make all of our favorite foods Flare Free.
The result?
Three months later, not only did debilitating joint pain completely go away, but so did the chronic migraines and pesky eczema I had suffered with for years as well!
Since, I've helped hundreds of foodies with autoimmunity eat delicious-tasting anti-inflammatory comfort food and have served tens of thousands of anti-inflammatory healing meals to my personal holistic chef clients and catering clients in Nashville, TN.
And they all say the same thing: "I can't believe this is Flare Free!"
I know it's easier to eat healthy consistently (and get the whole family on board with you) if the food slaps.
That's why I've been dedicated to wasting all of my hard-earned money on finding the best-tasting Flare Free ingredients on the market for the past decade.
So you don't have to.
Ready to get my full list of Flare Free ingredients so you can experience this magic too??!
Join my mini course and start making oover your pantry little by little today!
"Thank you for everything! Your recipes have been amazing but in learning to cook Flare Free, I can now turn any recipe into Flare Free because I now know different products to use and focus on. Learning from you has been amazing. 💕"
-C. Hobbs
