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Make it Monday #5: Flare Free Crock Pot Black Bean Soup

If you put avocado oil, celery, onion, bell peppers, black beans, dried spices, organic no sugar added vegetable broth, bay leaves, and salt and pepper in a crock pot and cook it on high for 4 hours...


YOU'LL GET:


A Vegan Flare Free Crock Pot Black Bean Soup that you can eat for days!






















I love to serve this with my favorite salad on the side! You can also add ground meat or shredded chicken to this to up the protein content if you'd like.


Want to get your hands on the full written recipe plus 4 other of my students' top favorite meal prep recipes?


Join my FREE live virtual Meal Prep Masterclass!


There's two dates and times to choose from so you can select the best time that works for you:


Wednesday, February 28th @ 10 am (cst)


~OR~


Thursday, February 29th @ 7 pm (cst)


In this free masterclass you'll learn:


1.) The secret to planning a quick + easy meal prep session


2.) Essential time-saving tasks for meal prep day


3.) My Broiler Sheet Tray Method of cooking - the quickest and easiest way to cook on meal prep day!!


This free masterclass ends with a free set of 5 of my students' favorite meal prep recipes, a live giveaway, and a live Q + A session!


Don't miss it!



xo,


Laura

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