HOLISTIC CHEF. AUTOIMMUNE WARRIOR. BACKYARD FARMER.
If you don't like Laura's food, you don't have tastebuds.
-Tyler Hubbard, Florida Georgia Line
Laura's salads are always next-level!
-Russel Dickerson
You are a wizard. I want to put you in my pocket!
-Leslie DiPiero, Tree Vibez Music
Your food was amazing. It was wonderful having you.
-Lou Taylor, TriStar Entertainment
FLARE FREE CATERING MENU
Gluten/Dairy/Sugar/Corn/Soy Free + Anti-Inflammatory
*Items marked with an asterisk are or can be made vegan
SUMMER CRUSH SALAD*
Peaches, tomatoes, cucumbers, mixed greens, onions, vegan feta, avocado, herb vinaigrette
RED, WHITE + BLUE POTATO SALAD*
Red, white and purple potatoes, celery, red onions, mayo, parsley
ZUCCHINI COLESLAW*
Red and green cabbage, carrots, zucchini, yellow squash, scallions, mayo, local raw honey, apple cider vinegar
SUCCOTASH PASTA SALAD*
Brown rice flour pasta, tomatoes, green beans, onions, garlic, okra, yellow squash, raw honey, apple cider vinegar, vegan butter
GRILLED VEGETABLE PLATTER*
Grilled summer vegetables, balsamic reduction, herbs
PULLED CHICKEN WITH BLUEBERRY BBQ SAUCE*
Organic pasture raised chicken, Flare Free Blueberry BBQ Sauce, parsley
PESTO OR SUNGOLD MARINARA TURKEY MEATBALLS
Ground turkey, gluten free bread, almond milk, pastured eggs, almond flour, nutritional yeast, parsley, Flare Free Basil Pesto or Flare Free Sungold Marinara
PEACH + BLUEBERRY COBBLER*
Peaches, blueberries, vegan butter, almond milk, monk fruit sweetener, gluten free flour, vegan yogurt, lemon balm
40 Guests or Less
Family Style or Elegant Buffet Only
*Items marked with an asterisk are or can be made vegan. Please inform me of your food allergies/dietary restrictions.
To receive a quote, submit your selections with the date/time/location/size of your event!
Subscribe to Notified When the Next Seasonal Catering Menu is Released
