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If you don't like Laura's food, you don't have tastebuds.

-Tyler Hubbard, Florida Georgia Line

Laura's salads are always next-level!

-Russel Dickerson

This is the best Chicken Salad I've ever had.

-Dave Haywood, Lady A

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EVENT CATERING

Have a small intimate event you need catered? I'd love to help! Take a look at this season's Catering Menu below and request a quote if you like what you see! $200/hour + the cost of groceries + $60 travel fee for everyone outside of Sumner County. 30 people max.​

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WINTER CATERING MENU

Free of gluten, dairy, sugar, corn, soy, peanuts, nut/seed oils, factory farmed meat/eggs, farmed fish and Dirty Dozen produce.
*Is or c
an be made vegan
**Is or can be made nut free

ARUGULA CITRUS SALAD***

Arugula, grapefruit, oranges, red onion, crumbled vegan feta, pepitas, honey lime dressing​

​

DRIED CRANBERRY + APPLE BROCCOLI SALAD***

Broccoli, red onion, dried cranberries, red and green apples, sliced almonds, white balsamic vinaigrette

 

POMEGRANATE KALE QUINOA SALAD***

Quinoa, pomegranates, vegan feta, kale, red onion, radishes, lemon, extra virgin olive oil

​

FLARE FREE CAESAR SALAD*

Romaine lettuce, Flare Free Caesar dressing, vegan parmesan cheese, gluten free croutons

​

BLACKENED TROUT**

Rainbow trout, blackened spices, lemon, vegan butter, parsley

 

ROASTED GARLIC POMEGRANATE CHICKEN**

Bone-in/skin-on chicken thighs, onion, garlic, pomegranate juice, chicken broth, vegan butter, thyme, parsley, lemon

​

AU POIVRE BEEF FILET MIGNON WITH HORSERADISH CREAM SAUCE**

Filet mignon, black peppercorns, soy-free vegan yogurt, soy-free vegan mayo, horseradish, lemon​

​

BALSAMIC ROASTED VEGGIES***

Assorted vegetables, white balsamic vinegar, olive oil, parsley

​

PROSCIUTTO WRAPPED GREEN BEAN BUNDLES WITH LEMON + PARMESAN***

Green beans, uncured prosciutto, vegan butter, lemon, vegan parmesan​

​

SOUR CREAM 'N ONION CAULIFLOWER MASHED POTATOES***

Potatoes, cauliflower, vegan butter, almond milk, vegan yogurt, scallions

 

ROSEMARY ROASTED SWEET POTATOES

Sweet potatoes, rosemary, avocado oil​

​

DARK CHCOCOLATE AVOACADO MOUSSE CUPS***

Avocado, cacao, monk fruit, plant milk, cinnamon, vanilla, dairy free cool whip, berries, hemp seeds

 

BUTTER PECAN BANANAS FOSTER AL A MODE

Bananas, monk fruit, vegan butter, cinnamon, nutmeg, dairy free butter pecan ice cream, pecans

SPRING CATERING MENU

Free of gluten, dairy, sugar, corn, soy, peanuts, nut/seed oils, factory farmed meat/eggs, farmed fish and Dirty Dozen produce.
*Is or c
an be made vegan
**Is or can be made nut free

STRAWBERRY + BOURSIN SPINACH SALAD***

Baby spinach, strawberries, dairy free Boursin cheese, sliced almonds, strawberry vinaigrette

​

SPRING ONION SHAVED BRUSSELS SPROUTS SALAD***

Brussels sprouts, red onion, dried cherries, Marcona almonds, spring onion dressing

 

SPRING QUINOA SALAD***

Quinoa, strawberries, peas, red onion, pickled radishes, vegan feta cheese, lemon balm vinaigrette

 

BROCCOLI KOHLRABI CAESAR SALAD***

Broccoli, kohlrabi, Flare Free Caesar dressing, crispy fried shallots, almond "parmesan" cheese

 

LEMON BALM SALMON**

Wild caught salmon, lemon balm, garlic, raw honey, vegan butter, lemon

 

GRILLED FLANK STEAK WITH CARROT TOP CHIMICHURRI**

Flank steak, carrot tops, cilantro, vinegar, olive oil, sorrel

 

WHITE WINE BRAISED SPRING ONION CHICKEN**

Organic white wine, avocado oil, spring onions, garlic, organic chicken thighs, lemon, herbs

​

HONEY BUTTER CARROTS***

 Rainbow carrots, local raw honey, vegan butter, chicken broth, herbs

 

BROCCOLI MASHED POTATOES***

Potatoes, broccoli, vegan butter, almond milk

 

"CREAMED" PEAS***

Sweet peas, almond milk, vegan butter

 

STRAWBERRIES + COCONUT CREAM CHIA PUDDING PARFAITS***

Topped with fresh berries, whipped coconut cream and grain free "granola"  (shredded unsweetened coconut, shelled pumpkin seeds, chia seeds and hemp seeds)

 

STRAWBERRY ALMOND CAKE WITH RASPBERRY COULIS + LEMON CREAM CHEESE FROSTING*

Topped with fresh raspberries, strawberry dust and mint

SUMMER CATERING MENU

Free of gluten, dairy, sugar, corn, soy, peanuts, nut/seed oils, factory farmed meat/eggs, farmed fish and Dirty Dozen produce.
*Is or c
an be made vegan
**Is or can be made nut free

SUMMER CRUSH SALAD***

Organic peaches, heirloom tomatoes, cucumbers, organic mixed greens, red onion, vegan feta, avocado, citrus herb vinaigrette
 

WATERMELON FETA ARUGULA SALAD***

Watermelon, yellow cherry tomatoes, arugula, vegan feta, basil, organic white balsamic vinegar, organic extra virgin olive oil

​

AVOCADO BLT SALAD***

Butter lettuce, avocado, heirloom tomatoes, cherry tomatoes, uncured sugar-free bacon, gluten free croutons, creamy garlic dressing

​

BLUEBERRY ALMOND FETA SALAD***

Organic mixed greens, organic blueberries, carrots, red onion, sliced almonds, vegan feta, organic blueberry balsamic vinaigrette

 

SUNGOLD MARINARA MEATBALLS**

Ground turkey, gluten free bread, almond milk, pastured eggs, almond flour, nutritional yeast, parsley, Sungold tomatoes, onions, garlic, basil, hemp seeds

 

GRILLED STEAK WITH PECAN ROMESCO**

Grass-fed ribeye, pecans, organic roasted red peppers, organic red wine vinegar, organic extra virgin olive oil, tomatoes, garlic, lemon wedges, parsley

​

GRILLED SUMMER SHRIMP COCKTAIL**

Wild shrimp, no sugar added ketchup, raw honey, horseradish, garlic, jalapenos, lemon juice, lemons, limes, cilantro, sesame seeds

​

OPEN FACED PULLED CHICKEN TOASTS WITH BLUEBERRY BBQ SAUCE + PICKLED RED ONIONS**

Organic whole chickens, blueberries, tomatoes, smoked paprika, organic apple cider vinegar, garlic, red onion, raw honey, gluten free toast points, parsley

​

GRILLED VEGGIE PLATTER***

Seasonal grilled veggies, parsley

 

PESTO PASTA***

Organic brown rice flour pasta, nutritional yeast, basil, organic spinach, almonds, olive oil, garlic, lemon, cherry tomatoes, hemp seeds

​

JALAPENO CHIMICHURRI POTATO SALAD***

Tri-color baby potatoes, organic jalapenos, scallions, garlic, cilantro, parsley, organic red wine vinegar, organic extra virgin olive oil, red bell peppers, red onion

​

ZUCCHINI COLESLAW***

Purple and green cabbage, carrots, red onion, green and yellow zucchini, soy-free vegan mayo, maple raw honey, parsley

​

RAINBOW FRUIT PLATTER***

Organic strawberries, organic raspberries, mango, pineapple, kiwi, organic blueberries, organic blackberries

​

BLUEBERRY PEACH COBBLER AL A MODE***

With dairy free vanilla ice cream and organic blueberry peach coulis

FALL CATERING MENU

Free of gluten, dairy, sugar, corn, soy, peanuts, nut/seed oils, factory farmed meat/eggs, farmed fish and Dirty Dozen produce.
*Is or c
an be made vegan
**Is or can be made nut free

BUTTERNUT SQUASH CAPRESE***

roasted butternut squash, crumbled vegan feta cheese, pomegranate seeds, mint, black salt, white balsamic vinegar, extra virgin olive oil

​

PUMPKIN SPICED SQUASH + APPLE SALAD***

greens, roasted squash, pumpkin spice, apples, pomegranate maple vinaigrette, pepitas

 

HARVEST QUINOA SALAD***

quinoa, kale, pears, dried cranberries, red onion, apple cider vinaigrette

 

ROSEMARY POMEGRANATE CHICKEN**

chicken, rosemary, onions, garlic, pomegranate juice, chicken broth, lemons

 

PINK PEPPERCORN + THYME BEEF TENDERLOIN**

beef tenderloin, coarse pink peppercorns, Miyoko's vegan butter, sea salt, thyme

 

SWEET POTATO MASH***

sweet potatoes, Miyoko's vegan butter, unsweetened almond milk, sea salt

 

MAPLE BACON ROASTED BRUSSELS SPROUTS***

brussel sprouts, sugar free uncured bacon, dark maple syrup, flaked sea salt

 

MINI CRANBERRY APPLE CRISPS***

cranberries, apples, gluten free oats, almond flour, monk fruit sweetener, maple syrup, cinnamon, Miyoko's vegan butter

 

AVOCADO CHOCOLATE MOUSSE WITH CRANBERRY COULIS***

topped with fresh berries, shaved chocolate and hemp seeds

You are a wizard. I want to put you in my pocket!

-Leslie DiPiero, Tree Vibez Music

Your food was amazing. It was wonderful having you.

-Lou Taylor, TriStar Entertainment

I can NOT believe this is dairy free! It's so good!

-Lauren Akins

I've never wanted seconds of a salad before!

-Clea Shearer, The Home Edit

Current Season
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