top of page
CHEF + CERTIFIED AUTOIMMUNE HOLISTIC NUTRITION SPECIALIST
Profile
Join date: Jul 6, 2020
Posts (142)
Aug 2, 2026 ∙ 1 min
5 Ways to Use Food as Medicine to Lessen Inflammation WITHOUT Cooking
5 ways to use food as medicine to lessen inflammation without cooking so you can start TODAY no matter how busy you are
36
0
1
Aug 1, 2026 ∙ 2 min
Flare Free Chicken 'n Dumplings Recipe
This morning one of my students inside the Autoimmune Edible Rx asked where she could find my Chicken 'n Dumplings recipe inside the program and I realized I have never shared this recipe in one of my meal plans before! So here you go! This is a crowd favorite with my clients. A great hearty dish with gluten/dairy-free drop biscuits on top that slowly simmer in the chicken soup - naturally thickening it into a stew. A must-try for the cooler months coming up or if you're like me and love soup...
36
0
3
Jul 17, 2026 ∙ 0 min
Mini Masterclass on Flaring (Inspired by an Episode of "Modern Family" ðŸ¤)
24
2
1
Laura Rodriguez
Admin
More actions
bottom of page