A couple of my students inside the Autoimmune Edible Rx reminded me of this pumpkin bread recipe I wrote years ago for the Bonus "Oktoberfest" Holiday Recipe Packet inside the course so Ruby and I will be making it today on the first official day of fall to celebrate the new season! 👉🏽 (Even if it's still 100°F (38°C) here in Nashville, Tennessee. 🫠🎃☀️) Secretly, I'm a summer girlie - so I happen to enjoy the heat this time of year, but I have to participate in all the autumn traditions...

5 ways to use food as medicine to lessen inflammation without cooking so you can start TODAY no matter how busy you are

This morning one of my students inside the Autoimmune Edible Rx asked where she could find my Chicken 'n Dumplings recipe inside the program and I realized I have never shared this recipe in one of my meal plans before! So here you go! This is a crowd favorite with my clients. A great hearty dish with gluten/dairy-free drop biscuits on top that slowly simmer in the chicken soup - naturally thickening it into a stew. A must-try for the cooler months coming up or if you're like me and love soup...