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Buy This; Not That (Part 1)

Updated: Aug 3, 2025

BUY THIS:


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NOT THAT:


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Both mayos have industrially refined oils listed as the main ingredient BUT...


Soy Free Vegenaise DOESN'T contain these inflammation promoting ingredients:


1.) Cheap factory farmed eggs

2.) Refined Sugar

3.) Natural Flavors ("which are a far cry from what consumers might expect, as they can contain both artificial and synthetic chemicals")¹

4.) Calcium Disodium EDTA (a man made "cytotoxic and weakly genotoxic"² chelating agent)


It also contains apple cider vinegar which contains "natural probiotics which may help with your immune system and gut health" as well as "antioxidants that can prevent damage to your body's cells."³


Plus, it's made from certified Non-GMO ingredients.


Annnnnnnd... it tastes just like Hellman's or Duke's. It is slightly thinner, but it doesn't have that overwhelming tangy-ness that you get from Primal Kitchen or Chosen Foods mayo. Both of which are made from great ingredients, but can be an acquired taste.


Save or share this post on Pinterest if you learned something!


xo,


Laura


SOURCES:

1.) https://pubmed.ncbi.nlm.nih.gov/29140655/

2.) https://pubmed.ncbi.nlm.nih.gov/12396676/

3.)https://health.clevelandclinic.org/exploring-the-health-benefits-of-apple-cider-vinegar/

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2021 Chef Laura Rodriguez, Mulberry Ridge, LLC.

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