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Looking to lessen inflammation, decrease the symptoms of your condition and improve the quality of your life? Join the Flare Free Meal Prep Solution where you'll learn my unique quick-cooking method that will help you make an ant-inflammatory breakfast, lunch, dinner and dessert for a family of four in 3 hours or less! So you can spend less time cooking and more time healing. Course Includes: -Mindset work to help you become your own accountability partner -6 weeks of bonus recipes + accountability prompts -12 crock pot meals for larger families + folks who want to prep 2 dinners each week -Variations for each meal so you never get bored -Reheating instructions for each meal -Grocery estimates for each week
You can also join this program via the mobile app.
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