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Flare Free Meal Prep Solution

  • 72Steps


Looking to lessen inflammation, decrease the symptoms of your condition and improve the quality of your life? Join the Flare Free Meal Prep Solution where you'll learn my unique quick-cooking method that will help you make an ant-inflammatory breakfast, lunch, dinner and dessert for a family of four in 3 hours or less! So you can spend less time cooking and more time healing. Course Includes: -Mindset work to help you become your own accountability partner -6 weeks of bonus recipes + accountability prompts -12 crock pot meals for larger families + folks who want to prep 2 dinners each week -Variations for each meal so you never get bored -Reheating instructions for each meal -Grocery estimates for each week

You can also join this program via the mobile app.




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