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In 2015, I started using anti-inflammatory comfort food as medicine to reverse the debilitating joint pain I was experiencing from my Rheumatoid Arthritis. The best part? After a few months, my eczema and migraines went away too! Now I help fellow foodies with autoimmunity like you do the same! I'm so glad you're here. I hope this checklist helps you kickstart your journey to kicking autoimmunity to the curb!