HOLISTIC CHEF + AUTOIMMUNE WARRIOR
FLARE FREE BACK-TO-SCHOOL BASH
A live 2-week group coaching experience to help you eat delicious, easy-to-cook, nourishing meals that won't trigger autoimmune flare-ups so you can heal autoimmunity without spending all day in the kitchen or having to make separate meals for picky eaters.
August 26th - September 2nd
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Lemme Guess...
You want to eat better so you can feel better, but you have picky kids and a "meat and potatoes husband" at home that freak out any time you try to serve something new
You've tried eating healthier before, but couldn't do it longer than a couple weeks because you miss normal food and you can’t eat another salad 😩
You want to cook at home more, but the planning and prepping causes you so much anxiety that you just end up eating out - even if it makes you feel like 💩
You're exhausted with the menu meltdowns every night and just want peace at at the dinner table
If you're nodding along "yes" to all this...
You need a simple-to-follow, and easy-to-execute custom plan for cooking delicious, Flare Free meals that:
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Actually taste like normal food your family will eat
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Don't take all day in the kitchen to prepare
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Help you heal autoimmunity naturally from within WITHOUT over-restriction and overwhelm so you can actually make this a lifestyle change that sticks - not just another diet you give up on after a couple weeks
AND THAT'S EXACTLY WHAT YOU'LL GET INSIDE THIS 2-WEEK GROUP COACHING PROGRAM!
HOW IT WORKS
1.) Each day inside of our private group, you'll get one small, actionable step to take towards changing your whole family's diet so you can eat to heal autoimmunity with peace and ease
(No long-winded trainings or boring Zoom calls you have to show up for - think quick private podcast episodes, voice notes, info graphics, Google Docs, and cheat sheets - everything you need to learn my EPIC Method in whatever little time and energy you have PLUS a bonus free live cooking class!)
2.) You'll have daily access to me inside of our private group for any custom-tailored feedback + support you may need, plus daily accountability prompts with prize incentives to motivate you to actually show up for yourself and participate in the coaching
3.) By the end of the two weeks, you'll have:
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A positive, optimistic mindset to guide you on your healing journey
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A detailed custom plan for how to peacefully transition YOUR family to eating Flare Free without over-restriction or overwhelm
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A list of your personal food triggers and a clear plan for how to indulge in them on occasion without flaring
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Flare Free versions of several of your family's favorite recipes that you can batch cook with speed and ease so you can use food as medicine consistently enough to heal
4.) Everyone who actually shows up and participates in the live group coaching each week will be entered to win a big prize package giveaway (valued at over $1,800) that I will be raffling off at the end of the two weeks to one lucky winner!
This Group Coaching Experience is for you if...
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You’re tired of making two (or more) different dinners every night just to keep everyone happy
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You want to eat in a way that reduces inflammation and supports your autoimmune health (without feeling isolated from your family)
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You want simple, step-by-step coaching (not hours of boring Zoom calls) that actually fits into your busy schedule
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You need fast, doable recipes and strategies that make dinnertime easier (even on the busiest school nights)
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You’re craving support, accountability, and encouragement so you can finally stay consistent without burning out
Did I mention it's only $75?!
Yep. You get two full weeks of live group coaching, a live cooking class, and a chance to win a big prize package including a free grocery gift card, for just $75!
Annnnnd...if you decide to keep the momentum going and want to join my Autoimmune Edible Rx Course + Coaching Program after, I'll refund you your Back-to-School ticket price!
(Talk about a total no-brainer!!)
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If you don't take action now...
You'll only get sicker and sicker. The kids will get pickier and pickier.
You'll end up with a 2nd or a 3rd autoimmune diagnosis (or heaven forbid, something worse).
You'll be on even more medications (even if they barely work) and the kids will be more selective than ever before.
FREE PRIZE PACKAGE GIVEAWAY
Participate in the weekly group coaching and you'll be entered to win:
👉🏽 A free 1 hour 1:1 consultation with Chef Laura to help you map out your next steps after our time together in the group ($200 value)
👉🏽 50% OFF instant lifetime access to The Autoimmune Edible Rx Course + Coaching Program and All Free Back-to-School Bonuses (a $1,638 savings!!)
👉🏽 Free $25 Grocery Gift Card
"Thank you so much for the huge difference you have made in my life! Having your support helped me implement a gluten and sugar free diet, and I have so much less inflammation now - 8 months later. My husband has also decided to eat gluten and sugar free with me now. You are amazing! 💗"
-A. Dunnaway
I'm Laura - Holistic Chef + Rheumatoid Arthritis Warrior. And I've reversed several chronic health conditions by adopting an anti-inflammatory diet and lifestyle over the last decade. Now, I teach foodies with autoimmunity, like you, do the same for yourself at home. Because I believe everyone has the power to heal from within with the right guidance and support.
But my healing journey wasn't a linear one. I actually had to hit rock bottom in my health TWICE before I finally committed to eating Flare Free.
What I learned along the way is this: you can know exactly what to eat to heal autoimmunity, and still not do it. Because information isn’t the issue.
What you really need is consistency, flexibility, and support. And food that actually tastes good. (The kind your whole family wants to eat.)
And my life's mission is to help you make that possible (without spending your life in the kitchen or giving up all of your favorite foods). Because... been there, done that. Do not recommend.
Ready to get started? Join my Back-t0-School Bash today and let's get your Flare Free journey started!