HOLISTIC CHEF + AUTOIMMUNE WARRIOR
FREE SUMMER WORKSHOP FOR FOODIES WITH AUTOIMMUNITY
Successfully Flare Free: Summer Sizzle Edition
Learn the secret to successfully using anti-inflammatory comfort food as medicine consistently enough to heal autoimmunity (without spending all day in the kitchen or making separate meals for the rest of the family) so you can feel better, simplify your life + actually enjoy your summer!
Tuesdays, June 17th + 24th @ 10 am ~or~ 7 pm (CST)
Ready for your summer to taste and feel good?
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Lemme Guess...
You’re stuck in that all-or-nothing loop:
Either flaring from constantly resorting to fast, convenient foods, or REALLY sick of eating boring salads all alone while the rest of your family eats delicious comfort food.
You want to eat to heal but...
You dread the "What's for dinner?" question, often skip meals because you're too busy to cook, and end up letting restaurants feed your family most days.
You're trying to stay consistent but...
You're a foodie - you LOVE cooking and eating! You can only handle the repetition of clean eating for a couple weeks, and you're tired of missing out on family parties to limit your temptations.
You just want someone to tell you:
What to cook, when to cook it, and which groceries to buy - especially in summer, when schedules are packed and “easy” always wins.
Here's the truth:
You can heal without giving up your favorite foods, your favorite activities, or your favorite restaurants - even during the wildest season of the year.
You just need a plan that’s actually made for your real life - not one that expects you to cook and clean 3 times a day, every damn day.
That's where my "EPIC Method" comes in...
How to use anti-inflammatory comfort food as medicine successfully (without burnout or boring meals) so you can stay consistent, enjoy your summer, and finally make Flare Free living feel fun, flexible, and family-friendly.
This method is the one thing that sets the successful apart from the unsuccessful.
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Like Laurie, a Rheumatoid Arthritis warrior, who used my EPIC method to go from not being able to use her hands to less pain and inflammation in just 1 month!
"Thank you so much for the huge difference you have made in my life! Having your support helped me implement a gluten and sugar free diet, and I have so much less inflammation now - 8 months later. My husband has also decided to eat gluten and sugar free with me now. You are amazing! 💗"
-A. Dunnaway
NOTE:
This is not a sales call disguised as a workshop. This is real education with small actionable steps you can take each week to start implementing what you learn with free live coaching to boot!
So... I'm keeping it small. Only for the change-seekers and the action-takers.
No lurkers allowed. Sorry! (Not sorry.)
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FREE GIFTS + PRIZES
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Stay until the end of each weekly workshop to win a free copy of my:
✨"Take What You Need Mindset Cheat Sheet" that makes embracing the Flare Free mindset easy and doable
✨"Flare Free Math Autoimmune Symptom Tracker" so you can identify your food triggers while eating out
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Participate in the weekly homework (I promise - it's easy) to be entered to win a big free prize package in our live giveaway which includes:
👉🏽 50% off instant access to my Autoimmune Edible Rx course ($198.50 savings)
👉🏽 Free 1:1 coaching session to help you achieve your flare-free summer goals ($200 value)
👉🏽 Free instant access to my Knife Skills class so you can start prepping in half the time ($97 value)
👉🏽4 free weekends of gentle accountability text messages - because sometimes a little nudge is all you need to get those healing meals on the table ($108 value)
I'm Laura - Holistic Chef + Rheumatoid Arthritis Warrior. And I've reversed several chronic health conditions by adopting an anti-inflammatory diet and lifestyle over the last decade. Now, I teach foodies with autoimmunity, like you, do the same for yourself at home. Because I believe everyone has the power to heal from within with the right guidance and support.
But my healing journey wasn't a linear one. I actually had to hit rock bottom in my health TWICE before I finally committed to eating Flare Free.
What I learned along the way is this: you can know exactly what to eat to heal autoimmunity, and still not do it. Because information isn’t the issue.
What you really need is consistency, flexibility, and support. And food that actually tastes good. (The kind your whole family wants to eat.)
And my life's mission is to help you make that possible (without spending your life in the kitchen or giving up all of your favorite foods). Because... been there, done that. Do not recommend.
Ready to get started? Join my free workshop today and let's make this the best flare-free summer ever!!