MY SELF-PACED STEP-BY-STEP GUIDE 

To transforming your pantry into an anti-inflammatory healing powerhouse in 13 weeks or less WITHOUT wasting what you already have so you can take any recipe you know and love (or any recipe off the internet) and make it Flare Free!!

• 8 themed grocery lists you can shop bi-weekly when you do your ordinary grocery shopping

• pictures, brand suggestions and store locations

• Stand alone Aldi, Sam's Club + Target grocery lists complete with pictures and brand suggestions

• 60 custom meal ideas so you can put your newfound healing pantry to work!

• Bonus replay of the Back-to-School Pantry Refresh Workshop

• Bonus Kids' Favorites Shopping List complete with pictures, brand suggestions and store locations

• Bonus Pantry Staples Shopping List complete with pictures, brand suggestions and store locations

• Three Bonus School Lunch Box Ideas

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GENERAL ENROLLMENT INTO THE FLARE FREE PANTRY MAKEOVER MINI COURSE IS OPEN NOW UNTIL 8/25!

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CLICK THE LINK BELOW TO LEARN MORE + TO ENROLL!