
HOLISTIC CHEF + AUTOIMMUNE WARRIOR
Wanna get the whole family on board with eating anti-inflammatory with you?!

Meet your new kitchen lifesaver:
The Flare Free Kickstart Kit
Everything you need to get several quick-cooking, easy-to-execute, and picky eater approved dinners on the table for your family ASAP!

You snagged the free Anti-Inflammatory Diet + Lifestyle Guide (smart move), but now you’re wondering…
“But how am I gonna get my picky eaters on board with this?!”
Breathe. I got you.

This kit will help you:
✔️ Cook Flare Free versions of some of your kids' favorite foods (without them knowing)
✔️ Easily identify Flare Free ingredients next time you're at the grocery store
✔️ Cook once and eat for days
RECIPES INCLUDED:
Hidden Veggie Spaghetti + Meatballs
Chicken Tenders + Sweet Potato Wedges
Crunchy Ground Beef Tacos
Pizza Quesadillas
Chicken and Black Bean Enchiladas

INCLUDES:
🔥 5-Day Picky Eater-Proof Meal Plan
No sad salads. No side-eyes from your picky eaters. Just kid-approved comfort food that heals.
🛒 Done-for-You Grocery Lists
Organized by category so you can get in and out of the store fast and start cooking!
📋 Batch Prep Checklist
Spend a couple hours in the kitchen to batch prep the entire menu and eat Flare Free with ease throughout the week.
✨ BONUS: Flare Free Grocery Guide
Everything you need to learn how to shop Flare Free including a pictured list of my top 20 favorite Flare Free pantry staples (with brand suggestions and store locations) so you know exactly what to look for next time you're at the grocery store!
