HOLISTIC CHEF + AUTOIMMUNE WARRIOR
New to eating anti-inflammatory?
Download my 5-Ingredient
Anti-Inflammatory Meal Plan for 75% OFF Today!
8 quick, easy-to-execute, delicious and anti-inflammatory protein-packed recipes the whole family will love! With grocery lists + meal prep instructions so you can cook once and eat for days!
You snagged the free Anti-Inflammatory Diet + Lifestyle Guide (smart move), but now you’re thinking…
“I wish I just had someone to tell me what to cook, when to cook it, and which groceries to buy.”
Breathe. I got you.
This meal plan will help you:
✔️ Put easy-to-execute anti-inflammatory dinners on the table for your family in 20-30 minutes a night
✔️ Save money on groceries (no more guessing which anti-inflammatory ingredients actually taste good; no more letting those veggies rot in the back of the fridge because you don't have a plan)
✔️ Batch cook so you can have ready-to-reheat and eat meals in the fridge for your family throughout the week
✔️ Avoid the dreaded nightly "What's for dinner?" question for two whole weeks!
RECIPES INCLUDED:
(All gluten, dairy, sugar, corn, soy, peanut, and seed oil-free!)
Stir Fried Steak + Rice
Taco Bowls
BBQ Salmon w/ Grilled Veggies
Chicken Pasta Salad
Sheet Tray Sesame Ginger Chicken
Grilled Chicken w/ Potato Salad
Crock Pot Chili
Teriyaki Shrimp Noodles
Don't just take my word for it.
Check out what my students think of these recipes! 👇🏽
IT'S TIME TO EAT ANTI-INFLAMMATORY.
And you ain't gotta slave away in the kitchen all day or spend hours searching for recipes and writing grocery lists to make it happen!
Download my 5-Ingredient Meal Plan for 75% OFF + Get Started TODAY!
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