Flare Free Puglia Retreat 2027

I'm soooo excited to have you joining us for our first ever Gluten-Free Cooking + Autoimmune Wellness retreat in Puglia, Italy, September 2027!!

This private group is where you'll find everything you need to know as we get ready for our week together, plus a place to introduce yourself, connect with the other guests, ask questions, and start getting excited for Puglia!

Here's what you'll find inside:

• Full retreat itinerary

• Full retreat menu

• Suggestions for what to pack

• Flight/airport information

• Airport transfer details

• Dietary questionnaire

• Restaurant information

• What to expect

• Leader contact information

• Pre-retreat recipes/prep

• Post-retreat resources