You deserve to live a long, healthy vibrant life free of autoimmune flare-ups WITHOUT sacrificing your favorite foods.

 

Following my recipes can help you do both!

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Check out the menu for my FREE "Simple Dinners" One Week Meal Plan (complete with shopping list and meal prep list if you want to cook once and eat for the week) below!

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ALL RECIPES ARE ANTI-INFLAMMATORY AND FREE OF:

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Gluten

Dairy

Sugar

Corn

Soy

Peanuts

Factory Farmed Meat/Eggs

Farmed Seafood

Industrially Refined Nut/Seed Oils

Dirty Dozen Produce