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HOLISTIC CHEF. AUTOIMMUNE WARRIOR. BACKYARD FARMER.
START USING FOOD AS MEDICINE TODAY
You deserve to live a long, healthy vibrant life free of autoimmune flare-ups WITHOUT sacrificing your favorite foods.
Following my recipes can help you do both!
Check out the menu for my FREE "Simple Dinners" One Week Meal Plan (complete with shopping list and meal prep list if you want to cook once and eat for the week) below!
ALL RECIPES ARE ANTI-INFLAMMATORY AND FREE OF:
Factory Farmed Meat/Eggs
Industrially Refined Nut/Seed Oils
Dirty Dozen Produce
Like what you see?
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