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Anti-Inflammatory Cooking Fats (Pre-Recorded Demonstration)
Anti-Inflammatory Cooking Fats (Pre-Recorded Demonstration)

Thu, Mar 16


Pre-Recorded Virtual Lesson

Anti-Inflammatory Cooking Fats (Pre-Recorded Demonstration)

So many of your favorite recipes call for the use of inflammation-promoting cooking oils. But all of them can be substituted with anti-inflammatory cooking fats (yes, even baking recipes!) Come learn all about the various anti-inflammatory cooking fats and how to use them in a variety of ways!

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Time & Location

Mar 16, 2023, 6:30 PM – 7:30 PM CDT

Pre-Recorded Virtual Lesson

About the event

This is a pre-recorded demonstration style class you can watch at your leisure and/or cook along with.

Come learn how to make the following dishes using various anti-inflammatory cooking fats:

Fish + Carrot Chips

Crispy Coconut Chicken Tenders with Creamy Citrus Drizzle

Turtle Brownies

No recipes will be provided. Please come prepared to take notes. 

NOTE: Tickets are non-refunable. In the event that you can not attend, please send someone in your place. All classes subject to cancellation due to low enrollment. In the event that your class is cancelled, you will be moved to another class of your choosing.


  • Anti-Inflammatory Cooking Fats

    Pre-recorded Virtual Demonstration

    +$0.75 service fee
    Sale ended



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