HOLISTIC CHEF + AUTOIMMUNE WARRIOR
Wed, Jan 11
|Group Challenge
3 Day Food Journaling Challenge
Let's track our meals + how they make us feel so we can start listening to our body + give it what it needs in real time with community support!
Time & Location
Jan 11, 2023, 6:00 AM – Jan 13, 2023, 8:00 PM
Group Challenge
Guests
About the event
TO PARTICIPATE IN THE CHALLENGE:
1.) Print out 3 copies of the food journal (will be emailed to you upon sign up) and write down everything you eat and any physical effects you feel (if any) for 3 days
2.) Post a picture of your journal in the group each day (if you're not an FFCA Member, you can post your pictures on social media and tag @cheflaurarodriguez)
3.) Post 3 food journal photos in 3 days and receive a free 20 minute consultation with Chef Laura to discuss your findings and lay out a road map for your next steps for healing!
Tickets
How to Listen to Your Body
How to listen to your body and give it what it needs workshop. Free for Beginner, Pro + VIP Flare Free Cooking Academy Members!!
$10.00
+$0.25 ticket service fee
Sale ended