top of page
IMG_20230718_155804_248[1].jpg

Ready to get off the rollercoaster ride of chronic autoimmune flare-ups?

Want to lessen inflammation, decrease the symptoms of your condition and improve the quality of your life?

START USING

ANTI-INFLAMMATORY DIET AND LIFESTYLE AS MEDICINE

with the help and guidance of an autoimmune warrior and holistic chef who's been doing the same since 2015!

DSC_0267.jpg

I'm Laura Rodriguez

In 2015, I reversed a handful of diet + lifestyle related conditions by embracing an anti-inflammatory diet + lifestyle. Now I'm on a mission to help autoimmune warriors like you do the same at home. Because I believe everyone should have access to the tools, guidance and support to heal from within. And helping you on your journey, helps me stay on mine.

WHERE ARE YOU
on your healing journey?

Ready to use weekly
Flare Free meal prep
as medicine consistently long enough to lessen inflammation, decrease the symtpoms of autoimmunity + improve the quality of my life

Ready to incorporate
new seasonal Flare Free dinner recipes into my healing repertoire so I can eat anti-inflammatory year-round

Ready to address other root causes of autoimmunity and use Flare Free lifestyle
moderations as medicine to overcome my condition

bottom of page