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YOU'RE REGISTERED FOR THE WEBINAR!​

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Add info@cheflaurarodriguez.com to your contacts list so you don't miss the webinar reminder emails!

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​A quick + easy-to-digest guide to the affordable and approachable steps you can start taking today to overcome autoimmunity, one ingredient swap + lifestyle change at a time without breaking the bank!

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This guide is not available anywhere else on my website so don't miss your chance to download it today!

GUIDE INCLUDES:

01

"How to Eat Anti-Inflammatory" Checklist

Learn my top 12 essential steps to eating and living Flare Free​

02

"How to shop Flare Free" PDF

Learn how to identify Flare Free ingredients no matter where you shop with this detailed list of anti-inflammatory ingredients + shopping tips

03

Flare Free Grocery Guide

A pictured list of the top 9 Flare Free foods to eat

04

"How to Shop Flare Free on a Budget" PDF​

05

My top 10 tips for eating Flare Free for less

Pictured Flare Free Staples Shopping List​

Pictures, brand suggestions and store locations for my top 20 must-have Flare Free pantry ingredients so you know what to look for next time you shop!

06

Pictured Aldi Shopping List​

Pictures of 44 different Flare Free ingredients you can find at Aldi so you know what to look for when you shop there! 

07

Anti-Inflammatory Supplement Guide​

My favorite inflammation busting supplements with clickable links to shop + research links to help you learn more about the healing properties of these herbs and supplements!

​​​​​​​FINE PRINT (PLEASE READ!): This is a printable digital PDF download. No recipes or cooking instruction included. The pictured Flare Free staples + Aldi shopping lists feature US products. If you have questions on anything, please DM me on Instagram. Due to the digital nature of this download, all sales are final. 

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$8

DOWNLOAD YOUR "SPRINT TO FLARE FREE" DIGITAL GUIDE FOR JUST $8 TODAY!
(PDF content will be sent to you via email - please check your spam/promo folders!)

These goodies are on their way! Check your spam/promo filter if it doesn't come to your inbox!!

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