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HOLISTIC CHEF. AUTOIMMUNE WARRIOR. BACKYARD FARMER.

Are you tired of the non-stop rollercoaster ride of food-driven autoimmune flare-ups?
Are you ready to achieve TRUE food freedom?!

Meaning, the food you NEED to eat to live free of autoimmune flare-ups is the same as the food you WANT to eat?

EMBRACE YOUR LOVE OF FOOD, GET OFF THE ROLLERCOASTER RIDE OF FOOD INDUCED AUTOIMMUNE FLARE-UPS AND ACHIEVE
TRUE FOOD FREEDOM
With my Flare Free Masterclass!

YOU'LL LEARN:
-How to Cook + Eat Flare Free
-Which Foods are Inflammatory and Which are Anti-Inflammatory
-How to Stock Your Pantry the Flare Free Way
-Common 1:1 Flare Free Ingredient Substitutions
-Mindset Shifts to Help You Embrace the Flare Free Lifestyle

Basically everything I learned over the course of 7 years condensed into a 44 minute free training.
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