top of page
Modern Neutral Freebie Lead Magnet Mockup Instagram Post (8).png

FLARE FREE

MEAL PREP MUSTS

Free Masterclass for Foodies with Autoimmunity

The three musts to using anti-inflammatory meal prep as medicine long enough to lessen inflammation, decrease the symptoms of your autoimmune condition, and improve the quality of your life!
​​
Live via Zoom on Tuesday, February 11th at 10:00 am (CST) ~or7:00 pm (CST)
​​
ENDS WITH A FREE GIFT! REGISTER BELOW!
computer.jpg

This free masterclass will help you:

1.) Avoid the 3 biggest mistakes most people make when first starting their meal prep journey

 

2.) Identify the essential time-saving and organizational steps needed to prep 20 meals in 3 hours or less so you can eat Flare Free consistently with ease for days!

 

3.) Save money while eating healthier

 

4.) Stay consistent so you can stick to your goal long enough to actually achieve it!

Chef Laura Rodriguez Chopping.jpg
_edited.jpg

ENDS WITH:

  • Free set of 5 Family-Friendly Anti-Inflammatory Meal Prep Recipes for Busy Foodies with Autoimmunity
     

  • Live group Q + A

FF Pantry Makeover Mini Course Flier (Instagram Post (Square)).png
_edited.jpg
After reversing the debilitating symptoms of my Rheumatoid Arthritis in 2015, I relapsed due to chronic stress, poor diet, and chronic inflammation that nearly took away my ability to walk.

Hi There, I'm Laura!

bottom of page