Flare Free Italian (Plant Based Friendly)

Do you feel like you eat less Italian food since giving up gluten + dairy? Or maybe you'd like to try a less inflammatory version of some of your favorite Italian dishes?

This class would be perfect for you! Come learn how to make a few Italian classics Flare Free! 

(All dishes can be made plant based!)

Chicken or Eggplant "Parmesan"

Butternut Squash + Mushroom Risotto 

Meatballs over Brown Rice Polenta (make it plant based with Impossible meatballs)

A recipe with prep list + equipment list will be emailed to you upon registration. 

NOTE: Tickets are non-refunable. In the event that you can not attend, please send someone in your place. All classes subject to cancellation due to low enrollment. In the event that your class is cancelled, you will be moved to another class of your choosing.