2 Consultations w/ Custom Meal Plan

Service Description

Want to use anti-inflammatory food as medicine but need help getting in the right mindset to embrace this lifestyle change? Want to learn to make your family's favorite meals fit your new dietary restrictions? Struggling to wrap your brain around how to make meals that fit your laundry list of food allergies/sensitivities and dietary restrictions? Do you know what to eat to beat autoimmunity but struggle to bring yourself to actually do it and could use some help getting in the right mindset to embrace this lifestyle change? Do you need someone to guide you in the right direction for which functional medical practitioners to reach out to for testing and care? I've been using anti-inflammatory diet and lifestyle as medicine since 2015 and have reversed a handful of diet and lifestyle related conditions from leaky gut, candida, stage 3 adrenal fatigue, insulin resistance, ezcema, migraines, mold toxicity, and more. I've even reversed my own Rheumatoid Factor. I'd love to help you on your journey to healing autoimmunity from the inside out - whether it's providing you with custom recipes to fit your specific dietary needs, teaching you how to make all of your family's favorite foods Flare Free, helping you embrace the mindset shifts you need to successfully embark on an autoimmune wellness journey, or helping you find the right functional medical professionals to help you on your healing journey. No topic is off-limits! Book a 1:1 Consultation with me, and we can get started on what's holding you back from seeing the success you want on your autoimmune wellness journey! Includes one free custom dinner meal plan - with 8 recipes, pictures, 2 color-coded weekly shopping lists (so you can shop per recipe if needed), and 2 weekly meal prep lists so you can batch cook if you'd like - and 1 follow-up 1 hour 1:1 consultation so we can track your progress and work out any additional issues that come up along the way!