Chef Laura feeds her clients the same food she feeds her family: anti-inflammatory seasonal meals. Most of her recipes are either gluten free, dairy free, refined sugar free, or all of the above. Many of them are vegetarian and vegan or easily made so. All of them are delicious so please try them for your family!

(If your digestive and immune systems can handle dairy and gluten, please make your version of my recipes gluten and dairy filled! As with any recipe, feel free to remove, add, or change anything you deem necessary to make these recipes your own. Have fun and enjoy!

Zucchini Bisque
Sorghum Sours
Sorghum Sour Recipe
Blueberry BBQ Chicken
Blueberry BBQ Sauce Recipe
Swedish Meatballs
Summer Bean Salad
Garden Vegetable Chowder