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Creamy 2-Minute Flare Free Ranch Dressing Recipe

Updated: May 14

Are you still reaching for store-bought dressings for convenience and ease?


Sure there are some good quality jarred dressings on the market these days that aren't full of seed oils and other inflammatory ingredients, but jarred dressings don't hold a homemade!


This dressing is so quick and easy to make, and so creamy and delicious, you'll never go back!


Great for salads, veggies and dip, buffalo wings, etc.!


If you're an over achiever and have more time, you can use fresh herbs and garlic instead of dried! Play with it and have fun!!


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CREAMY TWO-MINUTE FLARE FREE RANCH DRESSING


INGREDIENTS:


  • ¼ cup soy-free plain unsweetened vegan yogurt (like Cocojune)

  • ½ cup of your favorite mayo (I like Soy-Free Vegenaise - it tastes just like Hellman's/Duke's)

  • ¼ tsp onion powder

  • 1 t garlic powder

  • 1 t dried chives

  • ½ t dried parsley

  • ½ t sea salt

  • Finely ground black pepper to taste

  • ¼ c organic unsweetened almond milk (omit for a thick dip instead of a dressing)


INSTRUCTIONS:


1.) Mix all ingredients for sauce in a small bowl. Taste and adjust seasoning then serve or refrigerate.


Hungry for more comforting, family-friendly anti-inflammatory recipes like this? Check out my Autoimmune Edible Rx Course—inside, you’ll get a full Flare-Free Recipe Vault packed with anti-inflammatory comfort food your whole family will love, plus done-for-you batch cooking plans to make healing meals happen on autopilot.


Happy Cooking!


xo,


Chef Laura


 
 
 

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2021 Chef Laura Rodriguez, Mulberry Ridge, LLC.

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