GET YOUR HANDS ON A COPY OF THESE RECIPES + SO MANY MORE WITH A MEMBERSHIP INTO THE

FLARE FREE COOKING ACADEMY

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ALL RECIPES ARE FREE OF:

-gluten

-dairy

-sugar

-corn

-soy

-peanuts

-industrially refined nut/seed oils

-factory farmed meat/eggs

-farmed seafood

-Dirty Dozen produce

 

MEAL PLANS INCLUDE:

-pictures

-8 family-friendly dinner recipes

-color coded shopping lists so you can shop for individual meals if you'd like

-two weekly prep lists so you can cook once and eat for days

-instructions to make each meal vegan, Alpha-Gal Safe, nut free and low carb

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ALL MEMBERS HAVE ACCESS TO:

-all previous meal plans since December 2022 here