HEALTH TALK SERIES
New to navigating autoimmunity?
Want to learn how to listen to the cues your body is sending you??!
Curious which supplements to take to fight inflammation?
Want to learn how stress, gut health, underlying co-infections and viruses can contribute to the onset and management of autoimmunity?
Ready to learn how to eat for blood sugar balance and how hormone imbalances can cause inflammation?
Curious how you can prevent a holiday-induced flare-up?
"How to Listen to Your Body and Give it What it Needs"
"Toxins and the Onset and Management of Autoimmunity"
"Hormones and Blood Sugar"
"The Importance of Detoxing and How to do it"
"Supplements that Fight Inflammation"
"Stress and Autoimmunity"
"How to Eat for Blood Sugar Balance"
"How to Prevent a Holiday Induced Flare"