Are you tired of perpetual food-induced autoimmune flare-ups?

Do you want to use food as medicine but don't know where to start?

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Maybe you know what to eat to stay well but you're not willing to give up your favorite foods.

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I know exactly how you feel. I've been in your shoes.

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Since 2015, I've reversed debilitating joint pain, chronic migraines, eczema, leaky gut, gut dysbiosis, adrenal fatigue AND insulin resistance all through diet + lifestyle.

 

As a chef with Rheumatoid Arthritis and several other diet + lifestyle related conditions, I had no other choice but to develop a style of cooking that allows me to stay symptom free. 

 

But I wasn't willing to sacrifice flavor + comfort along the way.  

 

I've fed thousands of elite Nashvillians Flare Free meals. But I don't think this style of cooking should be reserved only for folks in the Nashville area who can afford a personal holistic chef. 

So now I'm on a mission to help YOU embrace your love of food, get off the rollercoaster ride of auto-immune flare ups and achieve food TRUE freedom (the food you need to eat to live free of autoimmune flare-ups is the food you actually WANT to eat).

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Ready to start?