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CHEF DE CUISINE MEMBERSHIP:

(for the autoimmune warrior who needs monthly meal plans, cooking instruction + healing guidance)

YOU'LL GET:

 

MONTHLY MEAL PLANS

Seasonal anti-inflammatory meal plans complete with:

  • 8 dinner recipes with pictures

  • color-coded shopping lists so you can shop per recipe

  • weekly prep lists so you can cook once and eat for days

MONTHLY COOKING CLASSES

Virtual Themed Cooking Classes to improve your cooking skills + teach you nutrition information

See the full class list HERE

MONTHLY 1:1 CONSULTATIONS

1:1 guidance + support to help you:

  • embrace the Flare Free Lifestyle

  • make the mindset shifts needed to use food as medicine

  • get recipes to meet your complex dietary needs (this is great for folks with multiple food allergies/sensitivities, compounding diagnosis and/or picky eaters at home)

  • navigate your healing journey

MONTHLY HEALTH TALKS + MINI TRAININGS

Virtual Themed Talks to help you embrace the Flare Free Lifestyle 

See the full talk list HERE

DAILY ACCESS TO CHEF LAURA + BONUS CONTENT

Access to a private online group here on my website 

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