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WANT TO GET YOUR HANDS ON A COPY?

 

Sign up for the Flare Free Cooking Academy to get this meal plan (complete with 2 weekly shopping and prep lists) plus:

- Access to the Facebook support group that is full of expert healing resources, cooking instruction, ingredient education, mini trainings and more!

Pro level memberships are on sale until July 29th and all new Pro members will receive a bonus 30 minute 1:1 coaching session with Chef Laura!

Not ready to join our community?

 

No sweat!

Snag an al a carte copy of the meal plan for just $27 when you sign up for a Basic Membership!

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